Why is Mais classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, which means it is moderately processed rather than ultra-processed. Its ingredient list includes only sweet corn, water and a pinch of salt, and it does not contain any preservatives, flavourings, colorings or other additives.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The product provides about 5.5 g of naturally occurring sugars per 100 g, which is lower than the average for similar canned vegetables but still adds carbohydrates, so diabetics should monitor portion sizes. The salt content is only 0.26 g per 100 g, which is low and generally acceptable for a hypertensive diet, though total daily sodium intake should still be controlled.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

Yes, the ingredient list of sweet corn, water and salt contains no animal-derived or gluten-containing substances, making it vegan, halal and gluten-free; however, its carbohydrate level of roughly 13-15 g per 100 g makes it unsuitable for a strict keto diet.

Carrefour, Carrefour Classic' • 300 g

Maïs

Cereals And Potatoes

Product Insights

Mais from Carrefour Classic is a 300 g canned sweet corn that belongs to the Cereals and potatoes group. It carries a Nutri-Score of B (score -2) and is classified in NOVA group 3, indicating a moderately processed product with no added sugars and a short ingredient list. The corn provides modest protein and fiber with low fat and low salt, but it still contains naturally occurring sugars (about 5.5 g per 100 g) and a small amount of added salt, so it is not a low-sugar option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars5.5 g

Comparative Analysis

Compared with the average values for similar canned vegetables, this sweet corn contains about 5.5 g of sugars, 0.3 g of salt and negligible fat per 100 g, all well below the category averages of 9 g sugar, 2.96 g salt and 6.94 g fat.

Ingredients

Maïs doux en grains, eau, sel. (1) Contient des sucres naturellement présents

84%

35%

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Frequently Asked Questions

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420 g

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330 g

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3 x 200g

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285 g

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450 g

Mais doux SSA sans sel 3x1/4

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Muesli noisettes, raisins, seigle complet, blé sans sucres ajoutés

T&C Bio, Terres & Céréales bio

1 kg

Muesli noisettes, raisins, seigle complet, blé sans sucres ajoutés

View Analysis

Carrefour, Carrefour Classic' • 300 g

Maïs

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars5.5 g

Comparative Analysis

Ingredients

Maïs doux en grains, eau, sel. (1) Contient des sucres naturellement présents

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.