Maïs croquant en grains

Maïs croquant en grains is a canned, vacuum‑packed sweet corn product that belongs to the cereals and potatoes group. Its nutritional profile per 100 g provides 69 kcal, 1.2 g fat (low), 0.3 g saturated fat (low), 3.1 g fiber (moderate), 2.5 g protein, 7 g sugars and 0.5 g salt (moderate), and it carries a Nutri‑Score of C and NOVA group 3. While low in fat and calories, the product’s sugar and salt levels are moderate and it contains no added sugars or additives, making it a relatively simple processed food but not a low‑sugar or low‑salt option.