
Product Insights
Petits pains grillés au blé complet are small toasted whole‑wheat rolls produced in France. They belong to the Cereals and potatoes / Bread group, carry a Nutri‑Score of B and are classified as NOVA 4, indicating an ultra‑processed product, with per‑100‑g values of 408 kcal, 10 g fat (0.9 g saturated), 10 g protein, 6.9 g fiber, 4.2 g sugars and 1 g salt. The high fiber and protein content are positives, but the elevated fat and calorie load, added sugar, ultra‑processed status and the presence of gluten and possible traces of milk, egg, sesame and soy are notable drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical whole‑grain breads, this toasted roll contains roughly double the fat (10 g vs 5.5 g) and 19 % more calories (408 kcal vs 345 kcal), while offering higher fiber (6.9 g vs 5.4 g) and lower salt (1 g vs 3.8 g).
Ingredients
Farine de BLE complet 45.4%, farine de BLE, huile de colza, sucre, levure, sel, GLUTEN DE BLE, agent de traitement de la farine : acide ascorbique. traces éventuelles de lait, oeufs, graines de sésame et soja.
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Frequently Asked Questions
Everything you need to know about Petits pains grillés au blé complet 400g.









