Why is Mélange apéritif amandes et fruits rouges classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack is considered ultra‑processed because it contains added sugar, sunflower oil, citric acid, a natural colour (anthocyanins, E163), and a sulphite preservative (E220), all of which are typical of highly formulated foods.

How does the high sugar content in this snack affect people with diabetes or those trying to limit sugar intake?

With 57 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, so diabetics or individuals watching sugar should consume it only occasionally and balance it with low‑sugar foods.

Are the almonds in this product a concern for people with tree‑nut allergies?

Yes, the snack contains 20 % roasted almonds, a tree‑nut, and therefore must be avoided by anyone allergic to almonds or other tree nuts; it also lists sulphites and possible gluten traces as allergens.

U • 120 g

Mélange apéritif amandes et fruits rouges paquet de 120g

Fruits And Vegetables

Product Insights

Mélange apéritif amandes et fruits rouges is a plant‑based snack comprising dried red fruits and roasted almonds, classified under the fruits and vegetables and dried fruits groups. It delivers a high sugar level of 57 g per 100 g and moderate fat at 12 g, while keeping salt low at 0.11 g; the product carries a Nutri‑Score of D and is tagged as ultra‑processed (NOVA 4). The mix contains the allergens nuts and sulphites, includes additives E163, E220 and E330, and is not recommended for children under three years old.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat12 g

Saturated Fat1 g

Carbohydrates63 g

Sugars57 g

Comparative Analysis

Compared with average mixed dried fruit and nut snacks, this mix has higher sugar, fat and calories, lower saturated fat and salt, slightly less fiber, and a comparable protein content.

Ingredients

Fruits sucrés séchés 80% [sucre, canneberge 34%, fraise 15%, acidifiant : acide citrique, huile de tournesol, colorant naturel : anthocyanes, arôme, conservateur : ANHYDRIDE SULFUREUX (SULFITES)], AMANDE grillée 20% (AMANDE 19%, huile de tournesol). Traces éventuelles de céréales contenant du GLUTEN, autres FRUITS À COQUE, ARACHIDES et SOJA. Recommandations : ne pas donner aux petits enfants de moins de 3 ans. Ils risqueRAIENt de les avaler sans les croquer et de s'étouffer.

84%

35%

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