Why is Gâteau Craquants aux céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product falls into NOVA group 4 because it is made from refined ingredients such as sugar, glucose syrup, and added fats, and includes a processed emulsifier. The only listed additive is E322, which is lecithin used to improve texture and stability.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. Its salt level is very low (0.02 g), so it does not pose a significant risk for hypertension, though the overall high calorie density remains a concern for weight management.

Based on the ingredient list, is this biscuit suitable for vegan, keto, halal, or gluten‑free diets?

The biscuit is not vegan because it contains butter, whole‑milk powder, honey, and egg; it is not keto‑friendly due to its high sugar and carbohydrate content; it is not certified halal because it contains pork‑free ingredients but also includes traces of gluten and animal‑derived allergens; and it is not gluten‑free as it lists possible traces of other cereals containing gluten.

U • 200 g

Gâteau Craquants aux céréales paquet de 200g

Sugary Snacks

Product Insights

Gâteau Craquants aux céréales is a sweet, shortbread‑style biscuit belonging to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified in NOVA group 4, containing high levels of sugar (32 g) and fat (28 g) per 100 g, while offering relatively high fiber (5.6 g) and protein (10 g) and very low salt (0.02 g). Overall, it is an energy‑dense, ultra‑processed snack that combines indulgent taste with a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal510 kcal

Fat28 g

Saturated Fat6.5 g

Carbohydrates51 g

Sugars32 g

Comparative Analysis

Compared with typical sugary snack averages, this biscuit contains considerably more sugar (32 g vs ≈ 29 g) and fat (28 g vs ≈ 18 g) per 100 g, yet its salt (0.02 g) and saturated fat (6.5 g) are well below average levels.

Ingredients

Sucre, raisins de corinthe 12% (raisins de corinthe, huile de colza), graines de tournesol 11%, CACAHUÈTES, sirop de glucose, GRAINES DE SÉSAME , flocons d'AVOINE , BEURRE, NOISETTES , miel, émulsifiant : lécithines, LAIT entier en poudre. traces éventuelles d'autres céréales contenant du gluten, d'oeuf, soja et autres fruits à coque

84%

35%

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