Why is Gratin d'aubergines classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines several industrially prepared components such as pre‑fried eggplant, cheese, concentrated tomato preparations, and thickeners, and it includes three additives: citric acid (E330) as an acidifier, guar gum (E412) and xanthan gum (E415) as thickening agents.

How does the high fat and saturated fat content in this product affect a heart‑healthy diet?

With 9.2 g of total fat and 2 g of saturated fat per 100 g, the gratin contributes a significant amount of calories and saturated fatty acids, which can raise LDL cholesterol levels; therefore, it should be consumed in moderation or balanced with lower‑fat foods for those following a heart‑healthy diet.

Is the dairy content in this gratin a concern for people with milk allergy or lactose intolerance?

Yes, the product contains mozzarella and emmental cheese, as well as grated cheese, all of which derive from milk; these ingredients make the gratin unsuitable for anyone allergic to milk proteins or sensitive to lactose.

U • 450 g

Gratin d'aubergines 450g

Fruits And Vegetables

Product Insights

Gratin d'aubergines 450g is a frozen, pre‑cooked vegetable gratin made in France, featuring pre‑fried eggplant, tomatoes, cheese and a blend of seasonings. Per 100 g it provides 123 kcal, 9.2 g of fat (including 2 g saturated fat), 4.5 g of sugars and 0.63 g of salt, with 4.1 g of fiber and 3.4 g of protein, which places its energy and fat well above the average for similar frozen vegetable meals while its fiber and protein are comparable. The product carries a Nutri‑Score of B, is classified as NOVA 4 ultra‑processed, contains dairy allergens (milk) and three food additives (E330 citric acid, E412 guar gum, E415 xanthan gum).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat9.2 g

Saturated Fat2 g

Carbohydrates4.8 g

Sugars4.5 g

Comparative Analysis

Compared with average values for frozen vegetable meals, this gratin contains markedly higher fat and energy, slightly higher sugar, lower salt and carbohydrates, and similar fiber and protein.

Ingredients

Aubergine préfrite 36% (aubergine 29%, huile de tournesol), eau, tomate pelées concassée au jus (tomate pelée concassée, jus de tomates, acidifiant : acide citrique), préparation à base de tomates concentrée avec pépins et peaux (tomates, acidifiant : acide citrique), MOZZARELLA 2%, EMMENTAL 2%, FROMAGE râpé, oignons, purée de tomates double concentrée, sucre, amidon de riz, ail, sel, basilic, fond aromatisé en poudre (arômes naturels, fécule de pomme de terre, dextrose, sel, chicorée soluble, tomate, ail) , huile d'olive vierge extra, arôme naturel de poivre, épaississants : gomme xanthane et gomme guar. traces éventuelles de crustacés, soja, graine de sésame, fruits à coque, oeufs, céleri, moutarde, poissons et céréales contenant du gluten.

84%

35%

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