Why is Cookies au chocolat et pépites de chocolat classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product falls in NOVA 4 because it is made from refined wheat flour, added sugars, multiple emulsifiers and raising agents, and contains several industrial additives: E322 (soy lecithin), E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates). These ingredients are typical of highly formulated snack foods.

How does the high sugar content of this cookie affect people with diabetes or those trying to limit sugar intake?

With 37 g of sugar per 100 g, the cookie delivers a rapid surge in blood glucose, making it unsuitable for diabetic diets and for anyone aiming to keep daily sugar below recommended limits; consumption can lead to spikes in blood sugar and increase the risk of weight gain.

Is the presence of egg and soy lecithin a concern for consumers with allergies, and are there any other potential allergens?

Yes, the product lists egg and wheat gluten as declared allergens, and soy lecithin may trigger reactions in soy‑allergic individuals. The label also warns of possible traces of milk and nuts, so people with these sensitivities should avoid it.

U • 200 g

Cookies au chocolat et pépites de chocolat 200g

Sugary Snacks

Product Insights

Cookies au chocolat et pépites de chocolat are chocolate‑chip drop cookies classified in the sugary‑snacks group. They are ultra‑processed (NOVA 4) and carry a Nutri‑Score of E, with 37 g of sugar, 23 g of fat and 493 kcal per 100 g, while offering slightly more fiber (4 g) and lower salt (0.65 g) than typical sweet snacks. The formulation contains allergens such as egg, wheat gluten, soy (lecithin) and possible traces of milk and nuts, and includes additives E322, E450, E500 and E503.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat23 g

Saturated Fat6.5 g

Carbohydrates64 g

Sugars37 g

Comparative Analysis

Compared to the average sweet‑snack, this cookie contains considerably more sugar (37 g vs ≈ 29 g) and fat (23 g vs ≈ 18 g) per 100 g, while its salt level (0.65 g) is well below the category average.

Ingredients

Farine de BLÉ 35%, pépites de chocolat 30% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (SOJA), arôme naturel de vanille), sucre, huile de tournesol, chocolat noir 2,6% (pâte de cacao, sucre, cacao maigre en poudre), cacao en poudre, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, sel, OEUFS, émulsifiant : lécithines, arôme naturel de vanille avec autres arômes naturels. traces éventuelles de fruits à coque, de lait et de moutarde.

84%

35%

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