Why is Coeurs de palmier bio classified as a processed food (NOVA 3) and what specific additive does it contain?

The product is canned, which involves heat treatment and packaging that place it in the NOVA 3 group for processed foods; the only listed additive is citric acid (E330), used as an acidifier to preserve freshness.

How does the salt content in this product affect a hypertensive diet?

With 0.68 g of salt per 100 g, the product provides a moderate amount of sodium; individuals monitoring blood pressure should limit portion size or balance it with lower‑salt foods to stay within daily sodium recommendations.

Is this product suitable for vegan, gluten‑free, and keto diets?

Yes, all ingredients are plant‑based and certified organic, making it vegan and gluten‑free, and its very low carbohydrate (2.9 g) and fat (0.1 g) content also fit within the macronutrient limits of a keto diet.

Gigante Verde

Coeurs de palmier bio

Plant Based Foods And Beverages

Product Insights

Coeurs de palmier bio is an organic canned hearts-of-palm offered by Gigante Verde. Classified as a vegetable‑based food, it carries a Nutri‑Score of A, belongs to the NOVA 3 processing group, and provides low fat (0.1 g), low sugars (1.1 g), moderate salt (0.68 g), 2.4 g protein and 2.4 g fiber per 100 g. While the high vegetable content (≈85 % fruits‑vegetables‑legumes) and minimal added sugars are positive, the product’s salt level and the presence of citric acid (E330) as a preservative reflect the compromises of canned preparation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal27 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates2.9 g

Sugars1.1 g

Comparative Analysis

Compared with the average values for similar plant‑based canned foods, this organic hearts‑of‑palm contains far less sugar and fat and about a third less salt.

Ingredients

Cœurs de palmiers", eau, sel, acidifiant: acide citrique. *Issu de l'agriculture biologique. BOITE METAL

84%

35%

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Frequently Asked Questions

Everything you need to know about Coeurs de palmier bio.

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