Maiskorn i saltlake

Maiskorn i saltlake is a 480 g can of sweet corn kernels preserved in a brine solution, produced by Green Giant and sold in Norwegian Rema 1000 stores. The product belongs to the Cereals group, carries a Nutri‑Score of C, falls in the NOVA 3 (processed) category, and is certified gluten‑free, vegetarian and bears the Keyhole health label. While it provides only 68 kcal, 1.2 g fat, 6.2 g carbohydrates (including 6.2 g sugars) and 0.39 g salt per 100 g, the protein (2.4 g) and fiber (3 g) are below the average for canned vegetables, so it should be considered a light side dish rather than a nutrient‑dense source.