How does the sugar and salt content in this semi-skimmed UHT milk affect a diabetic or hypertensive diet?

The milk provides approximately 5 g of natural sugar per 100 ml, which can raise blood glucose levels and should be counted toward daily carbohydrate limits for people with diabetes; however, the amount is modest compared to many sweetened beverages. The salt content is very low at 0.09 g per 100 ml, making it suitable for a hypertensive diet where sodium intake needs to be minimized.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes. The product consists solely of cow's milk, which contains lactose and is listed as a known allergen (milk). It is therefore unsuitable for individuals with lactose intolerance or a diagnosed milk allergy, who should choose lactose‑free or plant‑based alternatives.

What is the best way to store this opened UHT milk to preserve its quality and safety?

Once opened, the UHT milk should be kept refrigerated at 4 °C (39 °F) or below, tightly sealed to prevent contamination, and consumed within 3 to 5 days. Always check for off‑flavours, curdling, or an unusual odor before use, as these signs indicate spoilage.

Intermarché • 1000 ml

Merci

Milk And Dairy Products

Product Insights

Merci semi-skimmed UHT milk is a French dairy beverage made from 100% French milk, falling in the Milk and Dairy product family. It carries a Nutri-Score of B and is classified in NOVA group 1, indicating minimal processing, while offering low fat, low saturated fat and low salt but containing moderate natural sugars (about 5 g per 100 ml) and a modest protein content of 3.5 g. The product is environmentally rated B (Eco-Score) and packaged in FSC-certified cardboard, though consumers should be aware that it is still an ultra-high-temperature treated milk, which may affect some sensitive palates.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.7 g

Saturated Fat1.2 g

Carbohydrates5.4 g

Sugars5.1 g

Comparative Analysis

Compared with the average dairy product, this semi-skimmed UHT milk contains about 5 g of sugar per 100 ml (well below the category average of 7.45 g), roughly half the fat and saturated fat, only 0.09 g of salt versus 1 g, and about 46 kcal of energy versus 113 kcal, making it a lower‑calorie, lower‑fat option.

Ingredients

lait

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Merci.

Intermarché, Paturages

1000 ml

Lait uht entier bq 1l

View Analysis

Délisse, Marque Repère

500

Délisse - Lait demi-écrémé

View Analysis

Paturages

1000 ml

Lait uht 1/2 ecreme bq 1l

View Analysis

Délisse, Marque Repère

25 cl

Lait Demi Écrémé

View Analysis

Les éleveurs du Sud-Ouest

1 litre

Lait demi-écrémé

View Analysis

Délisse, Marque Repère

1033 g

Lait Demi Écrémé

View Analysis

Intermarché • 1000 ml

Merci

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.7 g

Saturated Fat1.2 g

Carbohydrates5.4 g

Sugars5.1 g

Comparative Analysis

Ingredients

lait

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.