Why is MARGARINE OMEGA 3 SANS Huile de Palme classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined vegetable oils, water, salt and several processed ingredients such as emulsifiers, antioxidants and colorants, which places it in the NOVA 4 ultra-processed category; its additive list includes mono- and diglycerides of fatty acids (E471), sunflower lecithin (E322), natural flavorings, rosemary extract (E392) and carotenoid color (E160).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Because the spread contains no sugar, it does not raise blood glucose levels and is safe for diabetic meal plans, but its salt level of 0.45 g per 100g is slightly higher than the average for spreads and should be consumed in moderation by those monitoring sodium intake for hypertension.

Based on the ingredient list, is this spread suitable for vegan, keto, Halal, and gluten-free diets?

All ingredients are plant-derived, including the omega-3 rich oils, emulsifiers and flavorings, making the product vegan, gluten-free and keto-friendly due to its very low carbohydrate content; while it is not officially Halal certified, the absence of animal-derived components generally makes it permissible, though certification would be required for strict adherence.

Bouton d'or • 250 g

MARGARINE OMEGA 3 SANS Huile de Palme 250G

Fat And Sauces

Product Insights

The MARGARINE OMEGA 3 SANS Huile de Palme is a plant-based spread belonging to the Fat and sauces group, offering a notable amount of omega-3 fatty acids from canola, linseed, and shea oils while being free of palm oil. It receives a Nutri-Score of D and is classified as NOVA 4, indicating an ultra-processed product that contains several additives such as mono- and diglycerides (E471), sunflower lecithin (E322), natural flavorings, rosemary extract (E392) and carotenoid color (E160). Nutritionally, the spread is high in total fat (about 53 g per 100g) with a relatively high saturated fat proportion and moderate salt (0.45 g per 100g), but contains virtually no sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat54 g

Saturated Fat17 g

Monounsaturated Fat27 g

Polyunsaturated Fat9.6 g

Comparative Analysis

Compared with the average values for similar spreads (fat 76.58 g, saturated fat 21.74 g, sugar 3.65 g, salt 0.38 g per 100g), this margarine provides about 53 g of fat, roughly 17 g of saturated fat, virtually no sugar, and 0.45 g of salt per 100g.

Ingredients

Huiles et graisses végétales non hydrogénées 53,1 % (colza,coprah, karité, lin) – Eau – Emulsifiants : monoet diglycérides d'acides gras, lécithines de tournesol – Sel (0,45%) – Arômes naturels - Antioxydant : extrait de romarin – Jus de citron concentré– Colorant : caroténoides.

84%

35%

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