How does the natural sugar content of this apple‑pear puree affect a diabetic or low‑sugar diet?

The puree contains about 10 g of sugar per 100 g, all of which comes from the fruit itself; there is no added sugar, so it can be eaten in moderation as part of a balanced diet, but people managing diabetes or strict low‑sugar regimens should count it toward their daily carbohydrate allowance.

Is this fruit puree suitable for vegan, keto, or gluten‑free diets?

The product is made solely from organic apple puree, pear puree, lemon juice and vitamin C, so it is vegan and gluten‑free. However, with 11 g of carbohydrates per 100 g, it is relatively high in carbs and does not fit the very low‑carb requirements of a strict keto diet.

What is the purpose of the additive E300 (ascorbic acid) in this product?

E300, or ascorbic acid, is added as an antioxidant to prevent oxidation and preserve the colour and nutritional quality of the fruit puree, extending its shelf life without affecting flavor.

Paquito • 400 g

Purée de fruits Pomme poire

Fruits And Vegetables

Product Insights

Purée de fruits Pomme poire is an organic apple‑pear fruit puree marketed as a plant‑based dessert. It belongs to the Fruits and vegetables group, carries a Nutri‑Score of A, and is classified in NOVA group 1, indicating minimal processing. While it is low in fat, saturated fat and salt and provides 53 kcal per 100 g, it contains about 10 g of natural sugars per 100 g, which may be a consideration for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates11.3 g

Sugars10.1 g

Comparative Analysis

Compared with the typical fruit‑based compote, this puree has roughly 40 % less sugar, half the fat, virtually no salt, and delivers about 45 % fewer calories per 100 g.

Ingredients

Purée de pommes* 50.8 %, purée de poires * 49%, jus concentré de citron* 0.1%, antioxydant: acide ascorbique.* Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de fruits Pomme poire.

Paquito

400 g (4x100g)