Which nutrients contribute to this product’s Nutri‑Score A rating?

The Nutri‑Score A reflects the very low energy (223 kJ per 100 g), minimal saturated fat (0.1 g), negligible salt (0.01 g), high fruit content (99.9 %), and the presence of fiber, all of which earn positive points that outweigh the moderate sugar level.

How does the 11 g of sugar per 100 g affect a diabetic or hypertensive diet?

The sugars are naturally occurring from apples, so they raise blood glucose less sharply than added sugars, but diabetics should still monitor portion size; the extremely low salt makes the product safe for hypertension, as it contributes only 0.01 g of salt per 100 g.

Is this apple puree suitable for vegan, keto, and gluten‑free diets?

Yes, the product is 100 % plant‑based and contains no gluten or animal ingredients, making it vegan and gluten‑free; however, with 12 g of total carbohydrates per 100 g, it is not compatible with a strict keto regimen.

Paquito • 400 g

COUPELLES Purée de fruits Pommes SSA - BIO - 4 x 100 g

Fruits And Vegetables

Product Insights

This organic apple puree from Intermarché’s Paquito brand is a plant‑based food classified in the “Fruits and vegetables” PNNS group. It carries a Nutri‑Score A, belongs to NOVA group 1, and offers very low fat (0.5 g), saturated fat (0.1 g) and salt (0.01 g) per 100 g. The product contains 11 g of naturally occurring sugars and 1.7 g of fiber, which is slightly below the average fiber content of similar compotes, but the high fruit proportion (99.9 %) and absence of added sugars, preservatives and animal ingredients make it a clean, vegan option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based compote, this puree provides less sugar (11 g vs 16.8 g), lower fat (0.5 g vs 0.71 g) and substantially less salt (0.01 g vs 0.21 g), while its fiber (1.7 g) is a bit below the typical 2.1 g per 100 g.

Ingredients

Pomme*** 99.9%, antioxydant : acide ascorbique*** Issue de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about COUPELLES Purée de fruits Pommes SSA - BIO - 4 x 100 g.

GOURDES Purée de fruits Pommes SSA - BIO - 4 x 90 g

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GOURDES Purée de fruits Pommes SSA - BIO - 4 x 90 g

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Paquito

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Puree de fruits pomme ssa bio 4x100g

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COUPELLES Purée de fruits Pommes SSA - 4 x 100 g

Paquito

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COUPELLES Purée de fruits Pommes SSA - 4 x 100 g

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COUPELLES Purée de fruits Pommes poires SSA - BIO - 4 x 100 g

Paquito

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COUPELLES Purée de fruits Pommes poires SSA - BIO - 4 x 100 g

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Paquito

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Purée de fruits Pomme poire

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GOURDE Spécialité de fruit Pomme SSA - 20 x 90g

Paquito

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GOURDE Spécialité de fruit Pomme SSA - 20 x 90g

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Paquito • 400 g

COUPELLES Purée de fruits Pommes SSA - BIO - 4 x 100 g

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Ingredients

Pomme*** 99.9%, antioxydant : acide ascorbique*** Issue de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.