Why is YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is a multi‑ingredient formulation that includes added cream, sugar, strawberry puree, corn starch, fruit juices, carrageenan (E 407) and sodium citrate (E 331); such extensive processing and the presence of food‑grade additives place it in the ultra‑processed NOVA 4 category.

How does the 12 g of sugars per 100 g in this yogurt impact people with diabetes or those watching their blood‑sugar levels?

With 12 g of total sugars, about nine grams of which are added, the yogurt can cause a rapid rise in blood glucose and should be consumed in limited portions or avoided by individuals who need strict glycemic control.

Is the milk content in this product a problem for people with dairy allergies or lactose intolerance?

Yes, the yogurt contains whole milk, cream and skimmed‑milk powder, all of which are milk allergens, so it is unsuitable for anyone with a dairy allergy or lactose intolerance.

Paturages • 600 g

YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise

Milk And Dairy Products

Product Insights

Greek‑style strawberry‑topped yogurt from France, sold in 4 × 150 g pots, is a fermented dairy dessert made primarily from whole milk, cream, and added strawberry pieces. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C (score 8) and is classified as NOVA 4, offering 6.1 g fat (including 4.2 g saturated), 12 g sugars (≈9 g added), 2.3 g protein and 0.6 g fiber per 100 g, with a modest fruit content of about 8 %. The product contains milk allergens, carrageenan (E 407) and sodium citrate (E 331), and its relatively high added sugar and saturated‑fat levels offset its probiotic and fruit benefits, resulting in an overall Eco‑Score of B.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat6.2 g

Saturated Fat4.2 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt (7.5 g sugar, 6 g fat, 3.8 g protein per 100 g), this yogurt is higher in sugar (12 g) and saturated fat (4.2 g) and lower in protein (2.3 g), while its total fat is slightly above average.

Ingredients

Lait entier 65% (origine : France), crème* 9,2%(origine : France), sucre 9,1%, fraise 8%, eau, poudre de lait écrémé(origine : France), amidon de maïs, jus concentré de citron, épaississant :carraghénanes, arômes naturels, jus concentré de carotte noire, correcteurd'acidité : citrates de sodium ; ; ferments lactiques*. *dont lait

84%

35%

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