How does the sugar content in this apple puree affect a diabetic or hypertensive diet?

The puree contains roughly 10 g of natural sugars per 100 ml, which can raise blood glucose levels, so people with diabetes should count it toward their daily carbohydrate allowance, while the very low salt (0.01 g/100 ml) makes it safe for hypertension, though portion control remains advisable.

Is this apple puree suitable for vegan, keto, or gluten‑free diets?

It is made almost entirely of apples and contains no animal‑derived ingredients or gluten, making it vegan and gluten‑free, but its natural sugar level is too high for a strict keto diet, so it is not keto‑friendly.

Is the apple in this product a concern for people with an apple allergy?

Yes; the puree’s primary ingredient is apple, so anyone with a known apple allergy should avoid it, as even small amounts can trigger allergic reactions, while the added citric and ascorbic acids are generally well tolerated.

Paquito • 580 ml

Purée de pommes sans sucres ajoutés

Fruits And Vegetables

Product Insights

Paquito Apple Puree with No Added Sugar is a fruit‑based spread made from 99.9 % apples and is classified in the PNNS 'Fruits' group. It carries a Nutri‑Score of A and belongs to NOVA group 1, offering virtually no fat, only 0.01 g of salt per 100 ml and about 10 g of natural sugars, while containing small amounts of the additives E300 (ascorbic acid) and E330 (citric acid). The product is vegan, comes in glass packaging with a metal lid, and its high Eco‑Score (a‑plus) reflects strong sustainability, although some capsule and jar components are of unknown recyclability.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal51 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11.4 g

Sugars10 g

Comparative Analysis

Compared with the average fruit‑based dessert, this apple puree provides about 10 g of sugars, 0.1 g of fat and 0.01 g of salt per 100 ml, all well below the category averages of 16.78 g sugars, 0.71 g fat and 0.21 g salt.

Ingredients

Pommes (99,9%), antioxydant : acide ascorbique, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de pommes sans sucres ajoutés.

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