Why is the Sandwich club Duo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is made from several industrial ingredients such as processed roasted chicken, dextrose, modified potato starch, and a reduced‑fat mayonnaise that incorporates emulsifiers and preservatives; these steps place it in the NOVA 4 group. The label lists two additives: E300 (ascorbic acid, an antioxidant) and an E14xx code, which typically denotes a food‑type additive used for technological purposes.

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 g, the sandwich is relatively low‑sugar, making it less likely to spike blood glucose sharply, though the added dextrose may still contribute hidden sugars. The salt level of 1.27 g per 100 g is moderate but higher than recommended for strict low‑sodium diets, so individuals with hypertension should monitor portion sizes.

Is the egg yolk in this sandwich a concern for people with egg allergies?

Yes. The reduced‑fat mayonnaise includes egg yolk, which is a known allergen; the product is clearly labeled with an egg allergen warning, so anyone with an egg allergy should avoid it.

Monique ranou • 145 g

Sandwich club Duo - Poulet rôti Mayonnaise légère x2 - Pain complet - 145g

Composite Foods

Product Insights

The Sandwich club Duo – roasted chicken with light mayonnaise on whole‑meal bread – is a composite food classified as a sandwich, belonging to the Composite foods – Sandwiches group. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, containing added dextrose, a modest amount of protein (10 g per 100 g) and dietary fiber (3 g), while offering lower sugar, fat, saturated fat, salt and calories than the average sandwich. However, it includes allergens such as egg, wheat gluten and mustard, and holds additives E300 (ascorbic acid) and an unspecified E14xx, which may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat7.7 g

Saturated Fat0.8 g

Carbohydrates23.9 g

Sugars1.9 g

Comparative Analysis

Compared with the average sandwich, this club sandwich contains about half the sugar, less than half the fat and salt, and roughly 40% fewer calories per 100 g, while still delivering 10 g of protein and 3 g of fiber.

Ingredients

Garniture 50,3% : poulet rôti traité en salaison** 23,4% [viande de poulet 22,3% (origine : UE), dextrose, amidon de tapioca, sel], mayonnaise allégée en matières grasses 16,5% [eau, huile de colza, amidons modifiés de pomme de terre, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel, poivre], salade 10,3%. Pain de mie complet** 49,7% : farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, levure, farine de blé fermentée, farine de blé, agent de traitement de la farine : acide ascorbique. Pourcentages exprimés sur le poids net total.**INGREDIENTS DECONGELES, NE PAS CONGELER CE PRODUIT.

84%

35%

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