Is the dessert mandarin suitable for vegan, gluten‑free, or keto diets?

Yes, the fruit is naturally vegan and gluten‑free, but it contains about 8.6 g of sugars per 100 g, so it may exceed the strict carb limits of a keto diet.

How does the sugar content of these mandarins affect people with diabetes or those watching blood sugar?

The mandarins provide 8.6 g of sugars per 100 g, which is lower than the average fruit, but it still adds to daily carbohydrate intake; diabetics should count the portion and monitor their blood glucose after consumption.

What is the best way to store fresh dessert mandarins to keep them fresh?

Store the mandarins in the refrigerator, preferably in a breathable container or a perforated plastic bag, and keep them away from excess moisture; they remain fresh for up to a week when stored this way.

Mon Marché Plaisir

Mandarine à dessert

Fruits And Vegetables

Product Insights

Dessert mandarins are fresh citrus fruits marketed under the brand Mon Marché Plaisir and originate from France. They carry a Nutri-Score of A with a very low overall score of -3 and are classified as a minimally processed (NOVA 1) fruit. Nutritionally they provide low fat (0.5 g), negligible saturated fat and salt, moderate sugar (8.6 g) and a decent amount of fiber (1.7 g), making them a healthy snack, though the sugar may be a concern for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal47 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates9.2 g

Sugars8.6 g

Comparative Analysis

Compared with average fresh fruit, this mandarin contains roughly half the sugar, about 30% less fat, and one‑seventh the salt per 100 g.

84%

35%

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