Why is Mini brownies, SANS GLUTEN classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the ingredient list consists of refined sugars, added fats, multiple additives and processed components rather than whole foods; the specific additives are potassium sorbate (E202) as a preservative, sunflower lecithin (E322) as an emulsifier, citric acid (E330) as an acidifier, xanthan gum (E415) as a stabiliser, glycerol (E422) as a humectant, diphosphates (E450) as a raising agent and sodium carbonates (E500) as a leavening agent.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the brownies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control unless consumed in very small portions; the modest salt level (0.3 g per 100 g) does not pose a major concern for hypertension but should still be counted toward daily sodium intake.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The product is certified gluten‑free, but it contains eggs, milk and added sugars, so it is not suitable for vegan, dairy‑free or many halal diets; the high carbohydrate and sugar content also makes it unsuitable for ketogenic or low‑carb regimes, while the fat level is moderate.

Regain • 240 g

Mini brownies - SANS GLUTEN - 240g

Sugary Snacks

Product Insights

Mini brownies, SANS GLUTEN, are a sweet snack belonging to the sugary snacks family (PNNS group) and are sold in a 240 g bag marketed as gluten-free. The product carries a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra-processed formulation that includes several additives such as E202 (potassium sorbate), E322 (sunflower lecithin), E330 (citric acid), E415 (xanthan gum), E422 (glycerol), E450 (diphosphates) and E500 (sodium carbonates). Nutritionally it is high in sugar (31 g per 100 g) and fat (23 g), contains moderate salt (0.3 g) and provides 442 kcal per 100 g, while also containing allergens eggs and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat23 g

Saturated Fat4.7 g

Carbohydrates52 g

Sugars31 g

Comparative Analysis

Compared with average sweet-snack benchmarks, this brownie contains more sugar (31 g vs 28.98 g) and fat (23 g vs 17.65 g), less saturated fat (4.7 g vs 7.8 g) and salt (0.3 g vs 1.98 g), slightly higher calories (442 kcal vs 418 kcal), modestly more fiber (3.3 g vs 3.07 g), but lower carbohydrates (52 g vs 59.6 g) and protein (5.2 g vs 6.33 g).

Ingredients

Sucre, oeufs, huile de colza, chocolat au lait 8% [sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactose (lait), émulsifiant : lécithines (tournesol), arôme naturel de vanille], pépites de chocolat 8% (pâte de cacao, sucre, beurre de cacao), farine de riz, amidon de pomme de terre, humectant : glycérol, cacao maigre en poudre, sirop de glucose, sirop de sucre inverti, amidon de riz, poudres à lever : diphosphates - carbonates de sodium, acidifiant : acide citrique, conservateur : sorbate de potassium, stabilisant : gomme xanthane. Traces de: fruits à coque.

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