How does the high fat and saturated fat content in this roasted peanut snack affect a heart-healthy diet?

Peanuts are rich in healthy unsaturated fats, but the snack provides roughly 62 g of total fat and about 8 g of saturated fat per 100 g, which is high; people following a heart-healthy diet should limit portion size and balance intake with lower-fat foods to keep saturated fat within recommended limits.

Is the peanut ingredient in this product a concern for people with peanut allergies?

Yes, peanuts are the primary ingredient and are declared as an allergen, so anyone with a peanut allergy should avoid this snack entirely.

Is this roasted peanut snack suitable for vegan, vegetarian, or keto diets?

The product contains only peanuts and sunflower oil, both plant-based, making it fully vegan and vegetarian, and its very low carbohydrate (around 5 g per 100 g) and high fat content fits well with keto diet guidelines, though moderation is advised due to its calorie density.

Bouton d'or • 200 g

Cacahuètes grillées sans sel ajouté

Salty Snacks

Product Insights

Roasted peanuts without added salt are a snack sold by the Bouton d'or brand in 200g plastic bags and are available in French supermarkets. Classified under the Salty snacks and Nuts categories, the product carries a Nutri-Score of A and is rated NOVA 3 (processed), offering low salt and modest sugar while containing high total and saturated fat. Its Eco-Score of D indicates relatively low environmental performance, and the high fat levels may be a concern for calorie-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal628 kcal

Fat51 g

Saturated Fat6.8 g

Carbohydrates11 g

Sugars5.9 g

Comparative Analysis

Compared with the average snack in its category, this roasted peanut snack contains less sugar (5.9 g vs 6.39 g) and dramatically less salt (0.01 g vs 3.65 g), but considerably more fat (about 62 g vs 49.1 g) and saturated fat (approximately 8 g vs 6.6 g).

Ingredients

Cacahuètes, huile de tournesol

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Cacahuètes grillées sans sel ajouté.

Menguy's, menguy's

450g

Cacahuètes grillées à sec

View Analysis

150 g