Why does Cacahuètes grillées et salées receive a Nutri‑Score of C, and which nutrients drive this rating?

The C rating stems from its high total fat (48 g) and saturated fat (6 g) combined with a notable salt level (2.2 g per 100 g), which outweigh the benefits of its protein and fiber content in the Nutri‑Score algorithm.

How does the salt content in this snack affect individuals with hypertension?

With 2.2 g of salt per 100 g, the snack contributes a significant amount of sodium; regular consumption can raise blood pressure, so hypertensive individuals should limit portion size or choose lower‑salt alternatives.

Is this roasted salted peanut snack suitable for vegan, gluten‑free, or keto diets?

Yes, the product contains only peanuts, sunflower oil and salt, making it vegan and naturally gluten‑free, while its low carbohydrate (10.4 g) and high fat profile align well with keto dietary guidelines.

Menguy's • 450 g

Cacahuètes grillées et salées

Salty Snacks

Product Insights

Cacahuètes grillées et salées are roasted and salted peanuts packaged in a 450 g plastic bag and sold in French retail outlets. The snack falls into the Salty snacks and Nuts categories, carries a Nutri‑Score of C, belongs to NOVA group 3, and provides about 48 g of fat, 6 g of saturated fat, 2.2 g of salt, 5.6 g of sugars and 26 g of protein per 100 g. It offers a solid plant‑based protein source and some fiber, but the relatively high fat and salt content make it less ideal for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal570 kcal

Energy2351 kJ

Fat49.3 g

Saturated Fat7.7 g

Cholesterol0 g

Comparative Analysis

Compared with typical salty snack averages, this roasted salted peanut mix contains slightly less total fat, lower saturated fat and salt, fewer sugars and carbohydrates, but provides higher protein and similar calorie levels.

Ingredients

cacahuètes, huile de tournesol, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Cacahuètes grillées et salées.

Menguy's, menguy's

900g