Why is Cacahuètes grillées salées classified as a NOVA 3 product and which ingredients determine this rating?

NOVA group 3 indicates a food that has been processed but does not contain the multiple industrial additives typical of ultra‑processed items; the ingredient list, peanuts, sunflower oil and salt, contains no additives, preservatives or flavor enhancers, placing it in this middle processing tier.

How does the 0.87 g of salt per 100 g in these peanuts affect a hypertensive or low‑sodium diet?

The salt level is moderate and markedly lower than many processed snacks, so a small serving contributes only about 1.5 % of the WHO recommended maximum daily sodium intake, making it a relatively safer option for people monitoring blood pressure, though it should still be counted toward total daily sodium.

Are these salted roasted peanuts suitable for vegan, gluten‑free and keto diets?

Yes, the product contains only plant‑based ingredients, no gluten‑containing grains, and its low carbohydrate (10 g per 100 g) and high fat and protein profile fit well within vegan, gluten‑free and ketogenic dietary frameworks.

Menguy's

Cacahuètes grillées salées

Salty Snacks

Product Insights

Cacahuètes grillées salées are salted roasted peanuts marketed as a salty snack belonging to the Salty snacks and Nuts PNNS groups. They carry a Nutri-Score of B, fall in NOVA group 3, and provide 50 g of fat, 5.9 g of saturated fat, 26 g of protein and 9 g of fiber per 100 g, while containing only 5.8 g of sugars and 0.87 g of salt. The high fat and saturated‑fat levels are offset by the substantial protein and fiber, but the product remains energy‑dense at 612 kcal per 100 g and should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal612 kcal

Fat50 g

Saturated Fat5.9 g

Carbohydrates10 g

Sugars5.8 g

Comparative Analysis

Compared with typical snack averages, this product has slightly more total fat (50 g vs 49.1 g), lower saturated fat (5.9 g vs 6.6 g), less sugar (5.8 g vs 6.4 g) and markedly lower salt (0.87 g vs 3.65 g).

Ingredients

Cacahuètes, huile de tournesol, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Cacahuètes grillées salées.

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