Why is Roasted peanuts without added salt classified as a processed food (NOVA 3) and does it contain any additives?

The product is assigned to NOVA group 3 because the peanuts are roasted and blended with 3% sunflower oil, which are processing steps beyond simple drying; however, no synthetic additives or preservatives are listed, so it contains no additives.

How does the sugar and salt content of this roasted peanut snack affect a diabetic or hypertensive diet?

With 5.8 g of sugar and only 0.02 g of salt per 100 g, the snack offers low sodium for blood pressure control and a moderate amount of sugar that can fit within a diabetic meal plan when consumed in small portions, but its high fat should also be considered.

Can this snack be included in vegan, keto, and gluten-free diets despite the possible trace allergens?

Yes, the snack is vegan and keto-friendly due to its plant origin, high fat and very low carbohydrate content; it is nominally gluten-free but may contain trace gluten from cross-contamination, and it also lists possible soy traces, so strict gluten-free or soy-free diets should verify batch-specific testing.

U • 150 g

Cacahuètes grillées sans sel ajouté paquet de 150g

Salty Snacks

Product Insights

Roasted peanuts without added salt (150g packet) is a plant-based snack classified in the PNNS groups Salty snacks and Nuts. It carries a Nutri-Score of A and belongs to NOVA group 3, reflecting that it is a processed product (roasting and the addition of 3% sunflower oil) but contains no additives. Nutritionally it provides 27 g of protein, 8.3 g of fiber and only 0.02 g of salt per 100 g, yet its fat content is high at about 49 g with roughly 13% of that saturated, and it is unsuitable for anyone allergic to peanuts, gluten or soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal619 kcal

Fat50 g

Saturated Fat6.6 g

Carbohydrates11 g

Sugars5.8 g

Comparative Analysis

Compared with the average snack, this roasted peanut snack contains less sugar (5.8 g vs 6.4 g per 100 g), virtually no salt (0.02 g vs 3.65 g), similar fat (about 49 g), higher protein (27 g vs 19 g) and slightly lower fiber (8.3 g vs 9.3 g).

Ingredients

CACAHUETES 96,8%, huile de tournesol. traces eventuelles de cereales contenant du gluten, fruits a coque et soja

84%

35%

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Frequently Asked Questions

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