Why is Déjeuner Céréales & Choco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined flours, added sugars, vegetable oil and several isolated ingredients such as emulsifiers, which are typical of ultra‑processed foods; its additive list includes E322 (soy lecithin), E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates), all used to improve texture, stability and leavening.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 29.4 g of sugars per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while the 0.49 g of salt per 100 g, although lower than many snack biscuits, still contributes to daily sodium intake and should be limited for hypertensive individuals.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or nut‑free diets?

No. The formulation contains egg, skimmed milk powder and soy lecithin, so it is not vegan; wheat flour, whole‑wheat flour and oat flakes mean it is not gluten‑free; although no nuts are listed, the product carries a trace‑allergen warning for nuts, so it cannot be considered completely nut‑free.

Chabrior, Filet Bleu, Intermarché • 400 g

Déjeuner Céréales & Choco - 400g

Sugary Snacks

Product Insights

This 400 g pack of Déjeuner Céréales & Choco is a breakfast biscuit that belongs to the sugary snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product with added sugars, vegetable oil, and several food additives such as E322 (soy lecithin), E450, E500 and E503. While it provides 6.5 g of fiber per 100 g and a modest fat content, it also contains 29.4 g of sugars and 0.49 g of salt per 100 g, which are relatively high for a snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat12.5 g

Saturated Fat3 g

Carbohydrates68.7 g

Sugars29.4 g

Comparative Analysis

Compared with the average snack biscuit, it has slightly more sugar (29.4 g vs 28.98 g), considerably less fat (12.5 g vs 17.65 g), lower saturated fat (3 g vs 7.8 g), less salt (0.49 g vs 1.98 g) and almost double the fiber (6.5 g vs 3.07 g).

Ingredients

Sucre, farine de blé complet 19,4%, farine de blé 17,6%, pépites de chocolat 12,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja)), flocons d'avoine 8,5%, matière grasse végétale (colza), farine complète d'orge 6,2%, farine complète de seigle 3,5%, poudre de cacao maigre 3%, amidon de blé, farine complète d'épeautre 1%, œufs, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, poudre de lait écrémé, arôme, sel, fer réduit et vitamine B5.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.