Why does this steak have a Nutri‑Score of C even though it contains very little sugar and salt?

The Nutri‑Score algorithm assigns points for energy, total fat and saturated fat; with 10 g fat (4.2 g saturated) and 171 kcal per 100 g, the product gains enough negative points to offset its low sugar (0.1 g) and salt (0.17 g), resulting in a C grade.

How does the fat and saturated‑fat content of this ground beef affect a heart‑healthy or ketogenic diet?

At 10 g total fat and 4.2 g saturated fat per 100 g, the steak provides a moderate amount of fat that fits the high‑fat requirement of a ketogenic diet, but the saturated‑fat level is relatively high for a heart‑healthy plan, which recommends limiting saturated fat to less than 10 % of daily calories.

Is this frozen ground steak suitable for gluten‑free, paleo or vegetarian diets?

The product contains only beef and no added grains, gluten, or plant‑based fillers, making it naturally gluten‑free and compatible with paleo guidelines, but it is not suitable for vegetarian or vegan diets because it is pure meat.

jean rozé • 1000 g

Steak hache 10% 1kg

Fish Meat Eggs

Product Insights

Steak hache 10% 1kg is a 100% French beef ground steak with less than 10 % fat, sold frozen in a 1 kg pack. It belongs to the meat group, carries a Nutri‑Score of C and is classified as Nova 1, indicating minimal processing; per 100 g it provides 20 g protein, 10 g fat (4.2 g saturated), 0.1 g sugars and 0.17 g salt, delivering about 171 kcal. The high protein and low sugar make it suitable for protein‑rich diets, but the moderate fat content and relatively high saturated fat keep its overall nutritional profile only average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat10 g

Saturated Fat4.2 g

Carbohydrates0.2 g

Sugars0.1 g

Comparative Analysis

Compared with typical frozen beef products, this steak has markedly lower sugar, fat, salt and energy while its saturated fat is similar to the category average.

Ingredients

Viande bovine (Origine : France)Pourcentage de matières grasses inférieur à 10%. Rapport collagène sur protéines de viande inférieur à 15%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Steak hache 10% 1kg.

Jean Rozé

1000 g

Steak haché 15% jean rozé 1kg vbf

View Analysis

ECO+

1kg (10x100g)

Steaks hachés

View Analysis

1 kg

Steaks hachés pur boeuf 15% - 10x100g boîte

View Analysis

Charal

2 x 130 g

Steaks hachés 5%MG

View Analysis

Picard

1 kg

Steaks haches pur boeuf 5% surgeles

View Analysis

Charal

130 g

1 steak haché pur boeuf 5% M.G

View Analysis

jean rozé • 1000 g

Steak hache 10% 1kg

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat10 g

Saturated Fat4.2 g

Carbohydrates0.2 g

Sugars0.1 g

Comparative Analysis

Compared with typical frozen beef products, this steak has markedly lower sugar, fat, salt and energy while its saturated fat is similar to the category average.

Ingredients

Viande bovine (Origine : France)Pourcentage de matières grasses inférieur à 10%. Rapport collagène sur protéines de viande inférieur à 15%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.