How does the sugar and salt content in these Whole wheat toasted rolls affect a diabetic or hypertensive diet?

The rolls contain 2.8 g of sugar per 100 g, which is well below the average for similar bakery items and therefore has a minimal impact on blood glucose levels, making them a reasonable choice for people with diabetes; however, they also contain 1.3 g of salt per 100 g, which is moderate and should be counted toward the daily sodium limit for those with high blood pressure.

Based on its ingredient list, is this product suitable for vegan, keto, halal, or gluten-free diets?

It is vegan because it contains no animal-derived ingredients, but it is not gluten-free due to wheat flour, and the high carbohydrate content makes it unsuitable for a strict keto regimen; the product does not list any pork or haram ingredients, so it can be considered halal by most standards, although formal certification is not indicated.

What is the best way to store these Whole wheat toasted rolls after opening to keep them fresh and maintain their nutritional quality?

Store the rolls in their original paper bag or transfer them to an airtight container, keep them in a cool, dry place, and optionally refrigerate them if they will not be consumed within a few days; avoid exposing them to moisture to prevent sogginess.

Chabrior,Sélection Intermarché • 225 g

Petits pains grillés au blé complet sans sucres ajoutés

Cereals And Potatoes

Product Insights

The Whole wheat toasted rolls without added sugar are sold in a 225 g paper bag and belong to the bread group (pnns group: Bread) within cereals and potatoes. They earn a Nutri-Score of A, are classified as NOVA 3, contain no added sugar or palm oil, provide 13 g of protein, 7.6 g of fiber and only 2.8 g of sugar per 100 g, but also contain gluten and trace amounts of egg and sesame, and have a moderate salt level of 1.3 g per 100 g. Overall, the product offers a high-protein, high-fiber, low-sugar option for vegans, yet it is unsuitable for people who need to avoid gluten or limit sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal389 kcal

Fat5.5 g

Saturated Fat0.5 g

Carbohydrates68 g

Sugars2.8 g

Comparative Analysis

Compared with average bakery products, this toast contains less sugar (2.8 g vs 4.79 g), lower salt (1.3 g vs 3.96 g), higher protein (13 g vs 9.9 g) and more fiber (7.6 g vs 5.38 g) per 100 g, while delivering slightly more energy (about 392 kcal vs 349 kcal).

Ingredients

farine de blé (59%), farine de blé complet (33%), huile de colza, levure, farine de blé malté, sel, antioxydant : acide ascorbique

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pains grillés au blé complet sans sucres ajoutés.

Netto

225 g