Why is Pousses de haricots mungo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sprouts are canned, which requires heating, the addition of sugar, white‑wine vinegar, salt and a natural flavouring; it also includes the acids citric acid (E330) and ascorbic acid (E300) as preservative and antioxidant agents, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 2.1 g of sugar per 100 g the product is relatively low in sugar, so it adds only a small glycaemic load, but people with diabetes should still count it toward their daily carbohydrate limit. The salt level of 0.74 g is moderate and may contribute to daily sodium intake, so hypertensive individuals should consume it sparingly.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

All listed ingredients are plant‑based, making the product vegan and compatible with halal guidelines; it contains no wheat or gluten sources, so it is gluten‑free. With only 2.4 g of carbohydrates per 100 g, it fits within most keto carbohydrate limits, though the small amount of added sugar should be considered.

Saint eloi • 425 g

Pousses de haricots mungo - 1/2

Fruits And Vegetables

Product Insights

Pousses de haricots mungo – 1/2 is a canned sprouted mung bean product classified within the fruits and vegetables group. It carries a Nutri‑Score of C and falls in NOVA group 4, offering very low fat (0.3 g), low sugar (2.1 g) and low energy (22 kcal) per 100 g, but only modest fiber (1.1 g) and a moderate salt level (0.74 g). The product is ultra‑processed, containing added sugar, white‑wine vinegar, citric acid, ascorbic acid and a natural flavouring, which may be a concern for very strict vegan, keto or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates2.4 g

Sugars2.1 g

Comparative Analysis

Compared with average canned vegetable products, this mung bean sprout can contains far less fat (0.3 g vs 1.39 g) and sugar (2.1 g vs 3.62 g), a similar amount of salt (0.74 g vs 0.73 g), and about a quarter of the typical energy (22 kcal vs 83 kcal).

Ingredients

Eau,pousses de haricots mungo, sucre, vinaigre de vin blanc, sel, acidifiant: acide citrique, antioxydant: acide ascorbique, arôme naturel

84%

35%

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Frequently Asked Questions

Everything you need to know about Pousses de haricots mungo - 1/2.

180 g

Pousses de haricots mungo - Boîte 180g

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