How does the sugar and salt content in Yaourt Nature Brassé Monoprix affect people with diabetes or hypertension?

With 4.6 g of sugar and 0.14 g of salt per 100 g, the yogurt is lower in both nutrients than typical dairy desserts, making it a reasonable option for diabetics and hypertensive individuals when consumed in normal portion sizes, though monitoring total daily intake remains important.

Is the milk used in this yogurt a concern for individuals with dairy allergies?

Yes, the product lists milk as its main ingredient and is identified as containing the milk allergen, so it is unsuitable for anyone with a dairy allergy or lactose intolerance.

Can this plain stirred yogurt fit into a ketogenic or low‑carb diet?

The yogurt provides 4.6 g of carbohydrates per 100 g, which is relatively low and can be incorporated into a ketogenic or low‑carb plan in moderate amounts, especially when paired with higher‑fat foods to maintain the required macro ratio.

Monoprix, Monoprix P'tit Prix • 4 x 125 g

Yaourt Nature Brassé Monoprix 125g

Milk And Dairy Products

Product Insights

Yaourt Nature Brassé Monoprix is a plain stirred yogurt belonging to the Milk and dairy products family. It carries a Nutri-Score of A, falls in NOVA group 3, and offers low levels of fat (1 g), sugar (4.6 g) and salt (0.14 g per 100 g), though it is still a processed dairy product packaged in plastic. The yogurt contains milk allergens, but its high Eco‑Score (A‑plus) and low environmental impact make it a relatively sustainable choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat1 g

Saturated Fat0.7 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average French yogurt, this product contains about 38% less sugar, 83% less fat, and 86% less salt per 100 g.

Ingredients

_Lait_ partiellement écrémé à 11 g de matières grasses par litre (origine : France) - poudre de _lait_ écrémé (origine : France) - ferments lactiques (contient _lait_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt Nature Brassé Monoprix 125g.

Monoprix

450 g

Yaourt à la grecque

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Monoprix, Monoprix Bio

(125 g * 4) 500 g

Yaourt aromatisé citron

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Yaourt brassé nature bio, au lait entier de vache

Monoprix,Monoprix bio

500 g (4x125g)

Yaourt brassé nature bio, au lait entier de vache

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Monoprix, Monoprix Bio

2 x 150 g

Yaourt de vache à la grecque

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Monoprix

500 g (4x125g)

Yaourts natures, 0% de mat. Gr.

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Monoprix

500 g

4 yaourts brassés nature

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Monoprix, Monoprix P'tit Prix • 4 x 125 g

Yaourt Nature Brassé Monoprix 125g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat1 g

Saturated Fat0.7 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average French yogurt, this product contains about 38% less sugar, 83% less fat, and 86% less salt per 100 g.

Ingredients

_Lait_ partiellement écrémé à 11 g de matières grasses par litre (origine : France) - poudre de _lait_ écrémé (origine : France) - ferments lactiques (contient _lait_)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.