Why is PASTA CAO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread contains refined sugar, refined rapeseed oil, hazelnut paste, cocoa powder, milk powders, whey and emulsifiers, which are all characteristic of highly industrialised foods. The only listed additive is lecithins (E322), used as an emulsifier, confirming its NOVA 4 status.

How does the high sugar and saturated‑fat content of this spread impact a diabetic or hypertensive diet?

With 54 g of sugar per 100 g, the product can cause rapid spikes in blood glucose, making it unsuitable for a diabetic diet. Its saturated‑fat level (5.5 g per 100 g) contributes to total fat intake and may affect cholesterol, while the low salt (0.13 g) has minimal impact on blood pressure, but the overall calorie density (542 kcal) can still be problematic for weight management.

Is the hazelnut paste in this product a risk for people with nut allergies?

Yes, the spread contains 13 % hazelnut paste and is labeled with a hazelnut allergen warning. It may also contain traces of other nuts, so individuals with nut allergies should avoid it.

Auchan • 0.4 kg

PASTA CAO au cacao et noisettes

Sugary Snacks

Product Insights

PASTA CAO is a hazelnut‑chocolate spread classified in the Sugary snacks category. It carries a Nutri‑Score of E and belongs to NOVA group 4, indicating an ultra‑processed product with high sugar, fat and calorie content but low salt and a modest amount of fiber. While it offers a decent protein and fiber level for a sweet spread, its nutritional profile is overall unbalanced for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal542 kcal

Fat32 g

Saturated Fat5.5 g

Carbohydrates55 g

Sugars54 g

Comparative Analysis

Compared with the average sugary snack, this spread has significantly more fat and calories, a similar sugar level, lower salt, and higher protein and fiber, while its saturated fat is slightly below the category average.

Ingredients

Sucre, huile de colza, pâte de NOISETTES 13%, cacao maigre en poudre¹ 7,4%, LAIT* écrémé en poudre, beurre de cacao¹, lactosérum en poudre (LAIT*), émulsifiant : lécithines. Peut contenir d'autres fruits à coque. Lait origine UE et non-UE (Royaume-Uni). ¹Rainforest Alliance Certified™. ra.org/mb

84%

35%

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