How does the sugar and salt content of this semi‑skimmed UHT milk affect a diabetic or hypertensive diet?

The modest sugar level (4.8 g per 100 ml) and very low salt (0.1 g per 100 ml) make it acceptable in controlled portions for diabetics and hypertensive patients, but it still adds carbohydrates and should be counted within daily limits.

Is the lactose in Lait Demi‑Écrémé a concern for people with lactose intolerance?

Yes, the milk contains about 4.7 g of lactose per 100 ml, which can cause symptoms in lactose‑intolerant individuals; they should opt for lactase‑treated milk or plant‑based alternatives.

What is the best way to store opened UHT milk to preserve its freshness?

After opening, keep the bottle tightly sealed in the refrigerator at 4 °C or lower and consume within 3–5 days for optimal freshness and safety.

CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour • 1 L

Lait Demi-Écrémé

Milk And Dairy Products

Product Insights

Lait Demi-Écrémé is a 1 L French UHT milk belonging to the Milk and dairy products family. It provides low fat (1.6 g per 100 ml), low saturated fat, modest protein (3.2 g per 100 ml), and very low sugar (4.8 g) and salt (0.1 g), earning a Nutri‑Score of B and a NOVA group 1 rating, indicating minimal processing. The product contains lactose, so it is unsuitable for people with lactose intolerance, but it has no added sugars or additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy beverage, this UHT milk contains roughly one‑quarter the fat, sugar and salt and about half the calories, while delivering slightly less protein.

Ingredients

Lait demi-écrémé stérilisé UHT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait Demi-Écrémé.

CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour

25 cl