How does the sugar and salt content of Lait Demi Ecrémé UHT affect a diabetic or hypertensive diet?

With only 4.6 g of sugar and 0.11 g of salt per 100 ml, the milk is lower in both nutrients than many dairy options, which helps limit blood glucose spikes and blood pressure increases; however, the natural lactose still contributes carbs that must be counted in a diabetic meal plan.

Is this semi‑skimmed UHT milk suitable for keto, low‑carb, or lactose‑intolerant diets?

The product is not keto‑friendly because it contains about 4.6 g of lactose per 100 ml, providing roughly 5 g of carbs; it may fit a low‑carb regimen if portions are limited, but it is unsuitable for anyone with lactose intolerance or a dairy allergy.

What is the best way to store opened Lait Demi Ecrémé UHT to keep its quality?

After opening, keep the milk refrigerated at 4 °C or below, seal the bag tightly, and consume within 3–5 days; prolonged storage can lead to spoilage and a decline in flavor and nutritional quality.

En Direct des Éleveurs • 1 L

Lait Demi Ecrémé UHT

Milk And Dairy Products

Product Insights

Lait Demi Ecrémé UHT is a French semi‑skimmed, sterilized milk packaged in a 1 L flexible plastic bag and sold at retailers such as Super U and Leclerc. It belongs to the "Milk and dairy products" group, carries a Nutri‑Score of B, and is classified as NOVA 1, offering low levels of fat (1.6 g), sugars (4.6 g), salt (0.11 g) and saturated fat (1.1 g per 100 ml, with 3.2 g of protein). Nevertheless, it still contains lactose, a small amount of cholesterol, and the high‑heat UHT process can alter flavor and diminish some heat‑sensitive nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.6 g

Comparative Analysis

Compared with the average semi‑skimmed milk (≈5.97 g fat, 7.46 g sugars, 1.03 g salt and 113 kcal per 100 g), this UHT milk provides only 1.6 g fat, 4.6 g sugars, 0.11 g salt and 46 kcal, making it markedly lower in calories and key macronutrients.

Ingredients

_Lait_ demi-écrémé stérilisé U.H.T.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait Demi Ecrémé UHT.

CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour

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En Direct des Éleveurs • 1 L

Lait Demi Ecrémé UHT

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.6 g

Comparative Analysis

Ingredients

_Lait_ demi-écrémé stérilisé U.H.T.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.