Why is 4 Coquilles Saint-Jacques classified as ultra‑processed (NOVA 3) and what specific additives does it contain?

NOVA group 3 covers foods that have been processed with added ingredients such as oils, sugars, salts, dairy or alcohol but do not contain artificial additives; this product includes butter, cream, cheese powder, bread crumbs, brandy, vermouth, starch and added salt, which place it in that category. The label reports zero listed additives, so all ingredients are considered traditional food components rather than food‑additive substances.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.8 g of sugars per 100 g, the product is low‑sugar and therefore unlikely to cause a rapid blood‑glucose spike, making it more compatible with diabetic meal planning. The salt level of 0.7 g per 100 g is moderate and considerably lower than many processed snacks, so it can fit into a hypertension‑friendly diet when consumed in modest portions.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains scallops, dairy (cream, milk powder, butter) and fish powder. It is not gluten‑free due to wheat flour in the breadcrumb coating. For a keto diet, the carbohydrate content (7.4 g per 100 g) is moderate, so it may be used sparingly but does not fit a strict low‑carb regime. The presence of brandy, vermouth and wine means it is not halal‑certified, and consumers following halal guidelines would need to avoid it.

Carrefour • 360 g (4 x 90 g)

4 Coquilles Saint-Jacques*

Composite Foods

Product Insights

The product is a frozen ready-to-heat portion of four scallop shells filled with a mushroom, white-wine and cream sauce, sold by Carrefour in 360 g trays (4 × 90 g). It belongs to the Composite foods/One-dish meals group, carries a Nutri‑Score of C, falls in NOVA group 3 and per 100 g provides 102 kcal, 5.6 g fat (3.4 g saturated), 1.8 g sugars, 0.7 g salt, 5.3 g protein and 0.6 g fibre, while listing fish, molluscs, milk, gluten and sulfites among the allergens. The formulation offers modest protein and low sugar, but the saturated‑fat level is relatively high, it contains dairy, gluten and alcohol, and the presence of sulfites may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat5.6 g

Saturated Fat3.4 g

Carbohydrates7.4 g

Sugars1.8 g

Comparative Analysis

Compared with typical snack products, this frozen scallop appetizer contains less sugar (1.8 g vs 3.6 g), lower overall fat (5.6 g vs 5.9 g) and much less salt (0.7 g vs 3.6 g), but its saturated fat (3.4 g) exceeds the average 1.9 g.

Ingredients

Noix de Saint-Jacques* 26%, eau, champignons de Paris 11,2%, oignons, vin blanc** 7,2%, _crème_ fraîche 6,1%, poudre de _lait_ entier, amidon de maïs, chapelure (farine de _blé_, sel), _beurre_, Brandy**, Vermouth**, huile végétale (contient tournesol et/ou colza), sel, persil, _poisson_ blanc en poudre, ail**, poivre. **Contient des _sulfites_. Peut contenir des traces de crustacés, d'œufs, de fruits à coque, de céleri, de soja, de moutarde et de graines de sésame. *Zygochlamys patagonica - Origine : Argentine (A). Chlamys opercularis - Origine : Irlande (B) / France (C) / Royaume-Uni (D) / Féroé (E). Argopecten irradians - Origine : USA (F) / Indonésie (G) / Philippines (H). Chlamys nobilis - Origine : USA (I) / Vietnam (J) / Indonésie (K) / Philippines (L). Argopecten purpuratus - Origine : Pérou (M). Amusium pleuronectes - Origine : Indonésie (N). Voir la lettre indiquée près du numéro de lot.

84%

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