Why is Poulet basquaise classified as moderately processed (NOVA 3) and which ingredients drive that rating?

The NOVA 3 rating reflects that the dish is made from several processed components such as pre‑cooked chicken thighs, seasoned precooked rice, refined oils, and a concentrated tomato puree, which are combined into a convenience meal.

How might the sugar (0.8 g) and salt (0.73 g) per 100 g in this meal affect people managing diabetes or hypertension?

The low sugar content has minimal impact on blood glucose, making it acceptable for most diabetic meal plans, while the modest salt level is considerably below the average for ready meals but should still be counted within daily sodium limits for hypertensive individuals.

Can this Poulet basquaise be incorporated into vegan, vegetarian, or gluten‑free diets?

No; the product contains chicken meat, so it is neither vegan nor vegetarian, and while it does not list gluten‑containing grains, the processed rice and seasoning mixes could include hidden gluten, so it cannot be guaranteed gluten‑free.

La Belle Chaurienne • 300 g

Poulet basquaise

Composite Foods

Product Insights

Poulet basquaise is a ready‑to‑heat chicken and rice dish from La Belle Chaurienne, classified as a composite food and one‑dish meal. It carries a Nutri‑Score of B and a NOVA rating of 3, offering low sugar (0.8 g) and low salt (0.73 g) compared to typical ready meals, while providing 8.1 g of protein, 1.2 g of fiber, 4.4 g of fat (including 1.1 g saturated) and 14 g of carbohydrates per 100 g. The formulation is preservative‑free but contains a modest amount of added sugar and salt, which may not suit very low‑fat or zero‑sugar dietary preferences.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat4.4 g

Saturated Fat1.1 g

Carbohydrates14 g

Sugars0.8 g

Comparative Analysis

Compared with typical prepared meals, this Poulet basquaise contains about 80 % less sugar (0.8 g vs 3.57 g), roughly 40 % less salt (0.73 g vs 3.55 g) and slightly less fat (4.4 g vs 5.94 g) per 100 g, while delivering a higher protein level (8.1 g vs 7.16 g).

Ingredients

Riz précuit assaisonné ( riz précuit 42%, huile de colza, sel), morceau de cuisse de poulet précuit origine France 27%, poivrons 10%, oignons 10%, eau, purée de tomates double concentrée, huile d'olive, sel, sucre, poivre, piment d'Espelette AOP 0.01%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Poulet basquaise.

300 g