Bjorg
3 céréales complètes
Product Insights
3 whole cereals is a plant‑based milk alternative (Beverages / Plant‑based milk substitutes) made from water, whole‑grain oats, rye, spelt and a small amount of sunflower oil. It is low in fat (0.5 g) and saturated fat (0.1 g), provides 0.9 g of fiber and 35 kcal per 100 g, but contains moderate sugar (4 g) and salt (0.24 g) and only 0.5 g of protein, earning a Nutri‑Score of C. The product is certified organic and contains no added sugar or additives, yet its ultra‑processed status (NOVA 4) and modest protein content limit its suitability for high‑protein or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based beverage, this drink contains roughly one‑third the sugar, one‑twelfth the fat, and about two‑thirds the salt, delivering only 35 kcal versus the category’s typical 142 kcal per 100 g.
Ingredients
Eau, Avoine* complète 4,5%, Seigle* complet 4,5%, Epeautre* (blé) complet 2,5%, Inuline*, Huile de tournesol*, Sel marin. *Ingrédients biologiques.
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Frequently Asked Questions
Everything you need to know about 3 céréales complètes.
