
Product Insights
The product is a plant‑based milk alternative made from oat, rye and spelt, classified under the Beverages group and specifically Plant‑based milk substitutes. It carries a Nutri‑Score of C, with very low fat (0.5 g), saturated fat (0.1 g) and energy (34 kcal) per 100 g, while sugar (4 g) and salt (0.24 g) are moderate and protein (0.5 g) is low; dietary fiber is relatively high at 0.9 g. Overall it is an organic, vegan beverage that falls into the processed (NOVA 3) category, offering a low‑calorie, low‑fat profile but limited protein and modest sugar content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average plant‑based milks, this drink contains far less sugar, fat and salt while also providing less protein, but it offers slightly more dietary fiber.
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Frequently Asked Questions
Everything you need to know about Boisson 3 céréales - avoine, seigle, épeautre.











