Why is Muesli without added sugars raisin fig date apricot classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because it includes processed grain flakes, dried fruit pieces, and a small amount of sunflower oil, but it contains no listed additives, as the additive count is zero.

How does the sugar content in this muesli affect a diabetic diet?

With 14 g of sugar per 100 g, mainly from natural dried fruits, the muesli can raise blood glucose levels quickly, so people with diabetes should limit portion sizes or choose lower-sugar alternatives.

Is the wheat and spelt in this muesli a concern for people with gluten intolerance?

Yes, the product contains whole wheat flakes, spelt flakes, and other wheat-derived ingredients, making it unsuitable for anyone following a gluten-free diet.

Bjorg • 750g

Muesli sans sucres ajoutés raisin figue datte abricot

Cereals And Potatoes

Product Insights

This organic muesli, made in Germany and sold in French retailers, belongs to the PNNS Cereals and potatoes group and carries the no added sugar claim. It receives a Nutri-Score of A and is classified as NOVA 3 (moderately processed), offering 11 g of protein and 10 g of fiber per 100 g while keeping salt and saturated fat low. Nevertheless, it contains 14 g of sugar per 100 g from dried fruits and includes gluten, which may be a concern for sugar-sensitive or gluten-intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat5.8 g

Saturated Fat0.9 g

Carbohydrates59 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli provides slightly more protein (11 g vs 10.16 g) and fiber (10 g vs 8.27 g) while delivering a comparable sugar level (14 g vs 14.14 g) and similar fat content.

Ingredients

Flocons d'avoine* complète, Flocons de blé* complet, Raisins* 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz, Flocons d'épeautre* complet (blé), Pétales de maïs*, Dattes* 4% (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet (blé), Graines de lin*, Graines de courge*.

84%

35%

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