Why is Ramen chicken teriyaki classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is made from refined wheat flour, pre-cooked noodles and a complex seasoning mix that includes several additives such as E1421 (acetylated starch), E270 (lactic acid), E330 (citric acid), E500 (sodium carbonate), E635 (disodium 5-ribonucleotide), E160c (paprika extract) and E325 (sodium lactate), as well as anti-caking agents and flavor enhancers.

How does the salt content in Ramen chicken teriyaki affect a hypertensive diet?

The product contains 0.75 g of salt per 100 g, which equals about 2.7 g in a full 360 g package (approximately 1,080 mg of sodium), representing a significant portion of the recommended maximum of 5 g of salt per day for people with hypertension; regular consumption could contribute to elevated blood pressure.

Is the wheat gluten in this ramen a concern for people with celiac disease or gluten sensitivity?

Yes, the ramen contains wheat flour and wheat gluten, so it is not gluten-free and should be avoided by anyone with celiac disease or gluten intolerance.

Tanoshi • 360g

Ramen saveur poulet teriyaki

Cereals And Potatoes

Product Insights

Ramen chicken teriyaki is a ready-to-eat Japanese-style noodle dish that belongs to the cereals and potatoes food group. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), due to its refined wheat flour base and a seasoning blend containing multiple food additives. The product is low in sugar and saturated fat but contains moderate salt (0.75 g per 100 g), gluten, soy and sesame allergens, and provides modest protein and fiber, making it unsuitable for gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates33.7 g

Sugars0.6 g

Comparative Analysis

Compared with the average values for similar cereal-based products (9 g sugar, 165.9 g saturated fat, 2.96 g salt per 100 g), this ramen provides only 0.5 g sugar, 0.1 g saturated fat and 0.75 g salt, markedly lower across all three metrics.

Ingredients

Nouilles japonaises précuites (Farine de blé 61%, eau, amidon acétylé, gluten de blé, sel, huile de soja, correcteurs d'acidité (acide lactique, carbonates de sodium)), Assaisonnement saveur poulet teryaki (sucre, sel, maltodextrine de maïs, amidon de maïs, protéines de soja hydrolysées, extrait de levure, épices en poudre (poivre noir, poivre blanc, ail, gingembre), sauce soja en poudre (sel, sucre, maltodextrine de maïs, fèves de soja, exhausteur de goût: 5'-ribonucleotide disodique), exhausteur de goût: 5'-ribonucleotide disodique; extrait de malt de blé en poudre, colorant : extrait de paprika ; arôme saveur poulet, huile de colza, antiagglomérant carbonates de sodium; correcteur d'acidité: acide citrique; antioxydant: lactate de sodium; graines de sésame blanc)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.