
Product Insights
Gaufres Miel are honey‑filled soft waffles marketed as a sweet snack and belong to the sugary snacks PNNS group. They carry a Nutri‑Score of E and are classified in NOVA group 4, reflecting their high sugar content (36 g per 100 g), moderate fat, and the presence of processed ingredients and additives such as E322 and E500. Although the recipe uses organic wheat and honey and avoids palm oil, it contains allergens (egg, gluten), relatively high salt (0.8 g per 100 g) and sugar, making it a less healthy option for frequent consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, Gaufres Miel provides about 36 g of sugars per 100 g (≈24 % more than the 28.98 g average), 0.8 g of salt (≈60 % less than the 1.98 g average), and 3.8 g of saturated fat (about half the 7.8 g average) while delivering roughly 466 kcal, slightly above the category’s 418 kcal.
Ingredients
Farine de blé* 27%, sirop de blé*, graisses végétales* (huile de tournesol*, beurre de cacao*), sucre de canne* non raffiné, miel* 12%, son de blé* 1,7%, sel de mer, œufs* entiers en poudre, émulsifiant: lécithines*, poudre à lever carbonates de sodium, cannelle*, jus de citron*. Peut contenir des traces de lait et de fruits à coque. *Ingrédients biologiques.
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Frequently Asked Questions
Everything you need to know about Gaufres Miel.











