Why is Notre Nature Lait d'amande et Noisettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it contains multiple formulated ingredients such as refined flours, added sugars, vegetable oil, and three food additives: E322 (lecithins), E500 (sodium carbonates) and E503 (ammonium carbonates), which are typical of industrially processed foods.

How does the sugar content of 21 g per 100 g affect a diabetic or hypertensive diet?

Twenty‑one grams of sugar per 100 g represents a high glycemic load that can cause rapid blood‑glucose spikes, making the biscuit unsuitable for uncontrolled diabetes, while its low salt (0.2 g) is not a concern for hypertension but the overall caloric density should be considered in weight‑management plans.

Is this product suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the cookie is technically vegan, but it contains wheat flour and thus gluten, disqualifying it from gluten‑free diets; the high carbohydrate content (62 g per 100 g) also makes it unsuitable for keto regimens.

Biscuiterie de l'Abbaye • 110 g

Notre Nature Lait d'amande et Noisettes

Sugary Snacks

Product Insights

Notre Nature Lait d'amande et Noisettes is an organic shortbread cookie marketed as a sweet snack, belonging to the sugary snacks and biscuits‑and‑cakes group. Per 100 g it delivers 495 kcal, 23 g of fat (4.1 g saturated), 21 g of sugars and 0.2 g of salt, earning a Nutri‑Score of D and being classified as ultra‑processed (NOVA 4). The product contains gluten and nuts allergens and includes three additives (E322 lecithins, E500 sodium carbonates, E503 ammonium carbonates), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat23 g

Saturated Fat4.1 g

Carbohydrates62 g

Sugars21 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this cookie has lower sugar and salt levels, higher total fat, and lower saturated fat.

Ingredients

Farine de blé* (origine France), sucre roux de canne*, huile de tournesol*, noisettes* 10%, lait d'amande* 6% (eau, amandes*, sel marin), farine complète d'avoine*, flocons d'avoine*, beurre de cacao*, farine de riz*, poudres à lever: carbonates" d'ammonium et carbonates de sodium, extrait de vanille, émulsifiant : lécithines*, jus de citron*.

84%

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