Why is LOTUS Gaufres Fourrées cœur fondant Vergeoise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple manufacturing steps such as mixing, baking, filling and packaging, which places it in the ultra‑processed NOVA 4 category. Its formulation includes several food‑industry additives: invertase (E1103) as a stabilizer, sorbate potassium (E202) as a preservative, soy lecithin (E322) and its variant (E322i) as emulsifiers, citric acid (E330) for acidity control, mono‑ and diglycerides of fatty acids (E471) and stearoyl‑2‑lactylate sodium (E481) for texture and shelf‑life.

How does the high sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 36 g of sugars per 100 g, the waffles can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control. The 11 g of saturated fat contributes to elevated LDL cholesterol, which may increase cardiovascular risk for hypertensive individuals, while the modest salt level (0.55 g) is below the average for sweet snacks but still adds to overall sodium intake.

Is the presence of eggs, gluten, and soy in this product a concern for people with specific allergies?

Yes. The ingredient list includes eggs from floor‑reared hens, wheat flour (gluten) and soy lecithin, all of which are common allergens. Consumers with egg, gluten or soy sensitivities should avoid this snack, as the allergens are declared and highlighted on the packaging.

Lotus • 310 g

LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p)

Sugary Snacks

Product Insights

Lotus Gaufres Fourrées cœur fondant Vergeoise are sweet, stuffed waffles sold in a 310 g pack of five pairs. They belong to the Sugary snacks group and deliver 36 g of sugars, 20 g of fat (including 11 g of saturated fat) and 442 kcal per 100 g, while providing only 3.4 g of protein, 2.6 g of fiber and 0.55 g of salt, earning a Nutri‑Score of E and a NOVA 4 classification. The product is vegetarian, carries sustainable palm‑oil and sustainability labels, but it contains several allergens (eggs, gluten, soy) and a range of additives such as invertase (E1103), sorbate potassium (E202), lecithin (E322), citric acid (E330), mono‑ and diglycerides (E471) and stearoyl‑2‑lactylate (E481).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat20 g

Saturated Fat11 g

Carbohydrates61 g

Sugars36 g

Comparative Analysis

Compared with the average sweet snack, these waffles contain more sugar (36 g vs 28.9 g), more total fat (20 g vs 17.7 g) and saturated fat (11 g vs 7.8 g), slightly more energy and carbs, but less protein, fiber and salt.

Ingredients

Farine de BLÉ, huiles végétales (palme*, colza), sucre, sirop de glucose-fructose, vergeoise 11%, OEUFS de poules élevées au sol, amidon de BLE, fibres de BLE, sel, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), arôme, conservateur (sorbate de potassium), acidifiant (acide citrique),stabilisant (invertase). *Huile de palme issue de plantations durables et certifiées

84%

35%

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