Why is Filet Mignon de Porc - Écrasé de pommes de terre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish combines several processed ingredients such as modified tapioca starch, thickening agents and a complex mustard sauce, which places it in NOVA group 4 for ultra‑processed foods. The label lists additives including potassium metabisulfite (E225) as a preservative, citric acid (E330) as an acidifier, and xanthan gum (E415) as a thickener, along with other unspecified E14xx and E224 substances.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 0.2 g of sugar per 100 g, the product is unlikely to raise blood glucose levels and can fit into a diabetic meal plan when portioned appropriately. However, the salt content of 0.81 g per 100 g is moderate and may contribute to daily sodium intake, so individuals with hypertension should consume it in limited amounts.

Is the mustard in this product a concern for people with mustard allergy?

Yes, the formulation includes Dijon mustard and mustard seeds, which are identified as allergens on the label. Anyone with a documented mustard allergy should avoid this product to prevent allergic reactions.

La Cuisine d'Océane • 300 g

Filet Mignon de Porc - Écrasé de pommes de terre

Fish Meat Eggs

Product Insights

The product is a ready‑to‑heat pork filet mignon with mashed potatoes, classified in the meat family by the French PNNS system. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed preparation that includes additives such as potassium metabisulfite, citric acid and xanthan gum. Nutritionally it provides moderate protein (5.9 g) and fiber (1.3 g) with very low sugar (0.2 g), but its fat (4.1 g), saturated fat (2.1 g) and salt (0.81 g) are higher than low‑fat criteria, while the overall energy is modest at 97 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat4.1 g

Saturated Fat2.1 g

Carbohydrates8.4 g

Sugars0.2 g

Comparative Analysis

Compared with typical prepared meat dishes, this product contains far less sugar (0.2 g vs 2.15 g), significantly lower fat (4.1 g vs 12.38 g) and salt (0.81 g vs 3.21 g), but also provides considerably less protein (5.9 g vs 19.9 g) per 100 g.

Ingredients

Pomme de terre 45%, filet mignon de porc 26% (filet mignon de porc, eau, amidon modifié de manioc, sel), eau, oignons 3%, _beurre_ doux 2,6%, _crème_ fraîche 2,2%, vin blanc (contient _sulfites_), _moutarde_ de Dijon et à l'ancienne 0,9% (eau, graines de _moutarde_, vinaigre d'alcool, sel, vin blanc, sucre, épices, acidifiant : acide citrique, conservateur : _métabisulfite_ de potassium), huile de colza, sel, épaississants : gomme xanthane et farine de caroube, oignon déshydraté, poivre, curcuma.

84%

35%

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