
Product Insights
These crunchy bread croutons from Tipiak are a frozen, plant‑based snack that falls under the Cereals and potatoes → Bread category. With a Nutri‑Score of D and classified as NOVA 4 ultra‑processed, they provide about 428 kcal per 100 g, 1.8 g of salt (high) and 4.8 g of fiber, and they contain no added preservatives, no palm oil, and a mix of poppy, chia, quinoa and flax seeds. However, the high salt level, moderate fat content and the presence of gluten make them unsuitable for low‑salt or gluten‑free diets despite the modest sugar content and added dietary fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, the croutons contain more energy (≈428 kcal vs 349 kcal), less sugar (1.9 g vs 4.8 g) and about half the salt (1.8 g vs 4.0 g), while fiber is slightly below average (4.8 g vs 5.4 g).
Ingredients
Farine de BLE (78%) (GLUTEN), huile de tournesol, levain de BLE (GLUTEN), sel, son de BLE (GLUTEN), GLUTEN de BLE (GLUTEN), graines de pavot (0,65%), graines de chia (Salvia hispanica) (0,62%), quinoa rouge(0,56%), graines de lin brun (0,56%), levure, concentré de curcuma. Peut contenir : LAIT, MOUTARDE, SOJA, SESAME, LUPIN.
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Frequently Asked Questions
Everything you need to know about Croutons de pains croustillants.











