Why is Pain croustillant classic classified as moderately processed (NOVA 3) and what ingredients contribute to that classification?

NOVA 3 indicates the product undergoes industrial steps such as milling, mixing, fermentation and baking; the use of refined whole‑wheat flour, added sunflower and sesame seeds, olive oil, yeast and malt extract are typical ingredients that place it in this category.

How does the high fat and calorie content affect a weight‑managed or heart‑healthy diet?

With 20.7 g of fat and 465 kcal per 100 g, the bread can quickly increase daily energy intake, so people on calorie‑restricted or heart‑healthy plans should limit portion size or choose lower‑fat alternatives to keep saturated‑fat and total‑fat intake within recommended limits.

Is the sesame in this bread a concern for people with sesame allergies?

Sesame seeds make up about 9 % of the formulation, so the bread is not safe for anyone allergic to sesame; the label clearly lists sesame as an allergen, and cross‑contamination risks should be considered.

Pural • 200 g

Pain croustillant classic

Cereals And Potatoes

Product Insights

Pain croustillant classic is an organic, plant‑based crunchy bread produced in Germany and marketed in French bio stores. It carries a Nutri‑Score of C and a NOVA 3 rating, reflecting a moderately processed product that is unusually high in fat (20.7 g), calories (465 kcal) and protein (14.1 g) while offering high fiber (8.3 g) and low sugar (2.9 g) and only 1.8 g of salt per 100 g. The bread contains gluten and sesame, is packaged in a non‑recyclable plastic sachet, and the organic certification is the main positive environmental claim.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat20.7 g

Saturated Fat3 g

Carbohydrates51.4 g

Sugars2.9 g

Comparative Analysis

Compared with the average values for breads, this product contains roughly four times more fat (20.7 g vs 5.5 g) and calories (465 kcal vs 349 kcal), but provides almost double the protein and fiber while having less sugar and salt.

Ingredients

Farine de blé complète (61%),graines de tournesol (10%), sésame(9%),graines de lin (7%),huile d'olive extra vierge (3%),flocons d'avoine, sel marin (2%),levure,extrait de malt d'orge.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain croustillant classic.

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