Crusty fromage graines de courge

Crusty cheese pumpkin seed crackers are a 200 g pack of organic, whole-wheat based slices that combine Emmental cheese, pumpkin seeds and a seed mixture of sunflower, flax and sesame, flavored with extra-virgin olive oil. They belong to the cereal-and-bread family (PNNS groups: Cereals and potatoes; Bread), carry a Nutri-Score of D and a NOVA 3 processing level, contain 4.8 g of saturated fat per 100 g and list gluten, milk and sesame as allergens. Although the snack provides a very high fiber content of 12.4 g per 100 g and contains no added additives, its elevated saturated fat and modest protein make it less ideal for low-fat or heart-healthy diets.