Is almond powder safe for people with tree nut allergies?

No. Almond is a tree nut, and the product is 100 % almond, so it poses a serious risk for anyone who is allergic to nuts.

Can almond powder be incorporated into a keto or low‑carbohydrate diet?

Yes. With only 8.8 g of carbs per 100 g and a high ratio of fat (53 g) to protein (21 g), almond powder fits well into keto and other low‑carb eating plans, though portion size should be managed because of its calorie density.

How does the low sugar and salt content of almond powder affect diabetic or hypertensive diets?

The product’s low sugar (4.6 g) and very low salt (0.05 g) make it a suitable ingredient for diabetic and hypertensive diets, as it does not contribute significantly to blood glucose spikes or sodium intake; however, its overall caloric load remains high, so moderation is recommended.

Vahiné • 125 g

Amandes en poudre

Salty Snacks

Product Insights

Almond powder is a plant‑based nut product classified in the PNNS “Nuts” and “Salty snacks” groups. It earns a Nutri‑Score of A and belongs to NOVA group 1, reflecting its minimal processing, and it offers high protein (21 g) and fiber (9.9 g) with low sugar (4.6 g) and very low salt (0.05 g). However, it is also high in total fat (53 g) and contains a moderate amount of saturated fat (4 g), which contributes to its high calorie density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal613 kcal

Fat53 g

Saturated Fat4 g

Carbohydrates8.8 g

Sugars4.6 g

Comparative Analysis

Compared with the average product in its category, this almond powder has markedly lower sugar, salt and carbohydrate levels, while delivering more protein and slightly higher total fat.

Ingredients

Amande.

84%

35%

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Frequently Asked Questions

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Vahiné

125 g