Why is Fruits Confits assortis classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the majority of its mass comes from added sweeteners and processed fruit pieces; the label lists glucose‑fructose syrup, refined sugar and citric acid as the main non‑natural additives, and the product contains only one additive code, E330 (citric acid), which functions as an acidity regulator.

How does the high sugar content of this candied fruit affect people with diabetes or those managing blood‑sugar levels?

At 68 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, so individuals with diabetes or who need to control blood sugar should treat it as an occasional treat and keep portion sizes very small.

Is Fruits Confits assortis suitable for a vegan or keto diet?

All ingredients are plant‑derived, so the product is compatible with a vegan diet, but its carbohydrate load (76 g carbs and 68 g sugars per 100 g) makes it far from keto‑friendly.

Vahiné • 150 g

Fruits Confits assortis

Sugary Snacks

Product Insights

Fruits Confits assortis is a 150 g pack of assorted candied fruits produced in France, belonging to the plant‑based fruits and vegetables group. With 68 g of sugars and 0.5 g of fat per 100 g, it delivers 290 kcal, 3.4 g of fibre and only 0.03 g of salt, earning a Nutri‑Score of D and a NOVA rating of 4, indicating an ultra‑processed product. The formulation is free from preservatives and relies on plant‑derived ingredients such as whole cherries, orange slices, lemon, glucose‑fructose syrup and citric acid, making it vegan‑friendly but nutritionally very sweet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal290 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates76 g

Sugars68 g

Comparative Analysis

Compared with the average snack in its category, this candied fruit contains about four times more sugar (68 g vs 16.8 g per 100 g) while its fat (0.5 g) and salt (0.03 g) are slightly below the typical levels of 0.71 g fat and 0.21 g salt.

Ingredients

Fruits (52%) (cerises bigarreaux entières, orange en tranches, lamelles de citron), sirop de glucose-fructose, sucre, jus concentré de carotte et d'aronia, correcteur d'acidité: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fruits Confits assortis.

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Vahiné • 150 g

Fruits Confits assortis

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal290 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates76 g

Sugars68 g

Comparative Analysis

Ingredients

Fruits (52%) (cerises bigarreaux entières, orange en tranches, lamelles de citron), sirop de glucose-fructose, sucre, jus concentré de carotte et d'aronia, correcteur d'acidité: acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.