Why is Tendre cœur chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates the product is made largely from industrial ingredients and contains additives that enhance texture, stability or flavor. This cake includes emulsifier sunflower lecithin (E322), glycerol (E422), sodium carbonate (E500) and sodium citrate (E331), all of which are typical of ultra‑processed foods.

How does the high sugar and moderate salt content of this cake affect people with diabetes or hypertension?

The 31 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cake unsuitable for tight diabetes management, while the 0.85 g of salt is lower than the average snack but still contributes to daily sodium intake, so hypertensive individuals should consume it only occasionally.

Is Tendre cœur chocolat suitable for vegan, keto, halal, or gluten‑free diets?

No. The formulation contains butter, milk chocolate and eggs, so it is not vegan, and its wheat flour and sugar make it unsuitable for gluten‑free and keto diets. Halal suitability cannot be confirmed without a specific certification, as dairy and emulsifiers may require verification.

Bonne maman • 300g

Tendre cœur chocolat

Sugary Snacks

Product Insights

Tendre cœur chocolat is a French soft chocolate cake snack produced by Bonne Maman, sold in a 300 g package. It belongs to the Sugary snacks group, carries a Nutri‑Score of E and is classified in NOVA group 4, indicating it is ultra‑processed and contains several additives such as emulsifier (sunflower lecithin), glycerol, sodium carbonate and sodium citrate. Nutritionally it is high in fat (21 g/100 g), saturated fat (15 g/100 g) and sugars (31 g/100 g) while salt is moderate (0.85 g/100 g), and it contains the allergens eggs, milk and gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat21 g

Saturated Fat15 g

Carbohydrates53 g

Sugars31 g

Comparative Analysis

Compared with typical sugary snacks, this cake contains more fat (21 g vs 17.6 g), nearly double the saturated fat (15 g vs 7.8 g) and slightly more sugar (31 g vs 29 g), while its salt level (0.85 g) is below the category average of 2 g per 100 g.

Ingredients

Beurre, sucre, farine de blé tendre, chocolat au lait 13% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines de tournesol, arôme naturel de vanille), blancs d'œufs, stabilisant : glycérol, œufs, lait écrémé en poudre, amidons (blé), sirop de sucre inverti, poudres à lever : carbonates et citrates de sodium (blé), sel, arôme naturel de vanille Bourbon de Madagascar.

84%

35%

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