Why is Doonuts fourrés chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugars, vegetable oil, emulsifiers and several food‑grade chemicals, which places it in the ultra‑processed NOVA 4 group; the label lists additives E322 (soy lecithin), E422 (glyceryl), E471, E500 (sodium carbonates) and E331 (sodium citrates).

How does the sugar and salt content of this donut affect people with diabetes or hypertension?

With 24 g of sugars per 100 g, the product can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while the 1 g of salt (≈ 0.4 % sodium) may contribute to elevated blood pressure, so it should be consumed only occasionally by those managing hypertension.

Is Doonuts fourrés chocolat suitable for vegan, gluten‑free, keto or halal diets?

No; the donut contains wheat flour (gluten), eggs, milk, soy lecithin and traces of nuts, so it is not vegan, not gluten‑free, not keto‑friendly because of its high carbs and sugars, and it does not carry a halal certification.

St Michel • 180 g

Doonuts fourrés chocolat

Sugary Snacks

Product Insights

Doonuts fourrés chocolat are chocolate‑filled soft donuts marketed as a sweet snack, classified in the Sugary snacks and Biscuits & Cakes groups. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, with 22 g of fat, 24 g of sugars, 2.6 g of saturated fat and 1 g of salt per 100 g, offering moderate fiber (3.2 g) and protein (7 g) but a high calorie density of about 430 kcal. The product contains common allergens, gluten, eggs, milk, soy and traces of nuts, and includes additives such as E322 (soy lecithin), E422 (glyceryl), E471, E500 (sodium carbonates) and E331 (sodium citrates).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat22 g

Saturated Fat2.6 g

Carbohydrates52 g

Sugars24 g

Comparative Analysis

Compared with the average sugary‑snack profile, this donut contains less sugar (24 g vs 28.98 g) and far lower saturated fat (2.6 g vs 7.8 g), but it is higher in total fat (22 g vs 17.65 g) and calories (≈ 430 kcal vs 418 kcal), while salt, fiber and protein are slightly below or just above typical values.

Ingredients

Farine de blé 18%, huile de colza, sucre, œufs, stabilisant: glycérol, chocolat 4% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), lait écrémé concentré et sucré, lait écrémé en poudre, pâte de noisettes, sirop de glucose, fécule, poudres à lever: carbonates et citrates de sodium (blé), sel, arôme, amidon, émulsifiants : mono - et diglycérides d'acides gras et lécithines (soja), arôme naturel. Traces éventuelles de : fruits à coque, graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.