Why is Doonuts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation combines refined wheat flour, added sugars, rapeseed oil and several processed ingredients such as emulsifiers, stabilisers and leavening agents; the listed additives are soy lecithin (E322), glycerol (E422), ammonium carbonates (E503) and a natural vanilla flavouring.

How does the sugar and salt content in Doonuts affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the product can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while its 0.33 g of salt is moderate but adds to daily sodium intake, so it is not ideal for a hypertension-focused diet.

Based on the ingredients, is Doonuts suitable for vegan, keto, halal or gluten-free diets?

No, it is not vegan because it contains egg whites, milk powder and butter; it is not gluten-free due to wheat flour; its high carbohydrate and sugar levels make it unsuitable for keto, and although it contains no pork, the presence of dairy means it may not meet strict halal requirements without certification.

St Michel • 180 g (6 x 30 g)

Doonuts

Sugary Snacks

Product Insights

Doonuts are chocolate-glazed donuts produced by St Michel in France, sold in six 30-gram sachets and made with French wheat flour, rapeseed oil, free-range egg whites and no palm oil. The 100-gram serving delivers 453 kcal, 25 g of fat (high), 31 g of sugars (high), 4.5 g of saturated fat (moderate), 0.33 g of salt (moderate), 5.7 g of protein and 1.1 g of fiber, earning a Nutri-Score of D and a NOVA rating of 4, indicating an ultra-processed snack. Positive points are the inclusion of free-range eggs and the use of rapeseed oil without palm oil, while negatives include the high sugar and fat levels, the presence of common allergens (eggs, gluten, milk, soy) and additives such as soy lecithin (E322), glycerol (E422) and ammonium carbonates (E503).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat25 g

Saturated Fat4.5 g

Carbohydrates54 g

Sugars31 g

Comparative Analysis

Compared with the average sweet snack, Doonuts contain higher sugar (31 g vs 28.94 g) and fat (25 g vs 17.66 g) but lower saturated fat, salt, fiber, carbohydrate and protein levels.

Ingredients

Farine de blé 20%, huile de colza, sucre, blancs d'œufs de poules élevées en plein air 15%, chocolat au lait 14% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), stabilisant: glycérol, lait écrémé en poudre, sirop de sucre inverti, arôme naturel (lait), poudre à lever: carbonates d'ammonium, sel.

84%

35%

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