Why is Cocottes chocolat et graines bio classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies on industrial ingredients such as refined wheat flour, added sugars, chocolate chips with cocoa butter, sunflower lecithin emulsifier, and raising agents (sodium carbonate and citric acid); these processed components and the use of additives place the biscuit in the ultra-processed category.

How does the high sugar (30 g) and saturated-fat (13 g) content in this biscuit affect a diabetic or hypertensive diet?

The 30 g of sugar per 100 g can cause rapid blood-glucose spikes, which is unsuitable for people managing diabetes, while the 13 g of saturated fat may raise LDL cholesterol levels, a concern for hypertension and cardiovascular disease; however, the low salt (0.74 g) does not add to hypertension risk.

Are the sesame seeds in this biscuit a concern for people with a sesame allergy, and how are they labeled?

Yes, the product contains sesame seeds (3% of the formulation) and lists them explicitly as an allergen in both the ingredient list and the allergen-highlighted text, so anyone with a sesame allergy should avoid this biscuit.

St Michel • 140 g

Cocottes chocolat et graines bio

Sugary Snacks

Product Insights

Cocottes chocolat et graines bio are organic chocolate and seed biscuits that belong to the 'Sugary snacks' and 'Biscuits and cakes' groups in the French PNNS classification. The product carries a Nutri-Score of E and is placed in NOVA group 4, reflecting its ultra-processed nature with added sugars, refined wheat flour, emulsifiers and raising agents. While it provides organic ingredients, free-range eggs and a modest fiber content from seeds, it is high in sugar (30 g per 100 g), saturated fat (13 g per 100 g) and overall fat, making it a treat best consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal517 kcal

Fat28 g

Saturated Fat13 g

Carbohydrates57 g

Sugars30 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains 30 g of sugar (about 1 g more than the category average of 28.98 g), 13 g of saturated fat (approximately 5 g above the average 7.8 g), while its salt level of 0.74 g is well below the typical 1.98 g.

Ingredients

BISCUIT AU CHOCOLAT ET AUX GRAINES. Ingrédients : farine de blé* 36%, pépites de chocolat* 23% (sucre*, pâte de cacao*, beurre de cacao*, émulsifiant : lecithines de tournesol*), sucre*, beurre*, graines* 6% (toumesol* 3%, sésame* 3%), huile de toumesol*, oeufs* 3.5%, sel marin gris, poudres à lever : carbonates de sodium et acide citrique. *Ingrédients issus de l'agriculture biologique.

84%

35%

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