Why is Barre Cereales Pepites de chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is classified as ultra-processed because it combines refined sugars (invert sugar syrup, fructose syrup), modified starches (wheat dextrin, tapioca starch), emulsifiers (soy lecithin and rapeseed lecithin), a stabiliser (vegetable glycerol) and several food-additive codes (E1400, E322, E322i and E422), all of which are characteristic of NOVA 4 products.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With moderate sugar and salt levels, the bar can cause a noticeable rise in blood glucose for people with diabetes and contribute to increased sodium intake for those monitoring blood pressure, so it should be consumed sparingly or avoided by individuals requiring strict low-sugar or low-salt diets.

Based on the ingredients, is this bar suitable for strict diets like vegan, keto, halal, or gluten-free?

The product is not vegan because it contains milk proteins and lactose, it is not gluten-free due to wheat flour and gluten, it is not keto-friendly because of its high carbohydrate content, and while the ingredients are generally permissible in halal diets, the presence of palm-derived fat and unspecified processing means halal status cannot be guaranteed without certification.

Gerlinea • 372 g

Barre Céréales Pépites de chocolat

Sugary Snacks

Product Insights

Barre Cereales Pepites de chocolat is a French-made chocolate-chip cereal bar that combines soy protein isolate, rice flour, wheat derivatives and a 7% chocolate chip inclusion. Classified under the PNNS groups Sugary snacks and Biscuits and cakes, it carries a Nutri-Score B label despite being a dietary supplement, and it falls in the ultra-processed NOVA 4 category, with moderate levels of fat, saturated fat, sugars and salt. While it supplies a protein boost from soy and wheat, it also contains gluten, milk, soy and oat allergens, a small amount of palm-derived fat, and its moderate sugar content makes it less suitable for low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal346 kcal

Fat7.8 g

Saturated Fat1.7 g

Carbohydrates42 g

Sugars10 g

Comparative Analysis

Its moderate sugar, fat and salt levels are roughly in line with the average 28.98 g of sugar, 17.65 g of fat and 1.98 g of salt per 100 g found in typical sweet snack bars.

Ingredients

Isolat de protéine de _soja_, flocons de _soja_, sirop de sucre inverti, sirop de fructose, dextrine de _blé_, farine de riz, pépites de chocolat 7 % (sucre, pâte de cacao, émulsifiant : lécithines de _soja_, arôme naturel de vanille, beurre de cacao, cacao maigre), son d'_avoine_ 6 %, protéines de _blé_ hydrolysées, farine de _blé_, stabilisant : glycérol d'origine végétale, sucre, minéraux (potassium, calcium, sodium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), cacao maigre en poudre (lécithines de _soja_), amidon de tapioca, huile de colza, graisse de palme non hydrogénée, arôme naturel de cacao, malt de _blé_, émulsifiant : lécithines de colza, sel, gluten de _blé_, vitamines A, B1, B2, B5, B6, B9, B12, C, E (protéines de _lait_, _lactose_), H, PP, D.

84%

35%

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